The healthy veggie fried rice is the perfect combination of vegetables, flavours and seasoning. Complemented with crispy onions, sesame seeds and red chilli’s.
344kcal
Per 100g
Energy 685KJ
Calories 116kcal
Protein 3.3g
Carbohydrates 23g
Of which sugars 1.9g
Total fat 6.1g
Of which saturate 0.9g
Fibre 2.3g
Salt 0.3g
Per Meal
Energy 1439KJ
Calories 344kcal
Protein 7g
Carbohydrates 50g
Of which sugars 4g
Total fat 13g
Of which saturate 2g
Fibre 5g
Salt 0.8g
Brown Rice, Broccoli, Cauliflower, Red Onion, Sweetcorn, Garlic Paste, Ginger Paste, Onion Powder, Salt, Pepper, Water, Soya Extract, Soya Bean, Wheat Flour, Sugar, Colour (Plain Caramel), Yeast Extract Powder, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Chilli Powder, Chilli Flakes, Red Chilli, Brown Onion, Flour, Paprika, Chilli, Black Pepper, Cayenne, Citric Acid, Mustard Seed, Dried Onion, Lemon Juice Concentrate, Maltodextrin, Dried Garlic, Basil, Celery, Yeast Extract, Sunflower Oil, Natural Colour, Natural Flavouring, Rapeseed Oil, Garden Peas, Spring Onions.
Mustard, Wheat, Soya, Celery
