Description
Per 100g
KJ 1363
Calories 190kcal
Protein 5.2g
Carbohydrates 29g
Of which sugars 2.8g
Total fat 4.7g
Of which saturate 2.8g
Fibre 4.2g
Salt 0.3g
750 – 1000kcal & 1000 – 1250kcal Plans
Calories 401kcal
Protein 11g
Carbohydrates 61g
Of which sugars 6g
Total fat 10g
Of which saturate 6g
Fibre 9g
Salt 0.8g
1250 – 1450kcal & 1450 – 1750kcal
Calories 470kcal
Protein 12g
Carbohydrates 70g
Of which sugars 7g
Total fat 13g
Of which saturate 7g
Fibre 10g
Salt 0.9g
Brown Rice, Water, Yogurt (Milk), Rapeseed Oil, Cucumber, White Wine Vinegar, Modified Maize Starch, Mint, Sugar, Salt, Pasteurised Egg Yolk Powder, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Carrots, Red Onion, Peas, Green Beans, Broccoli, Cauliflower, Salt, Sunflower Oil, Acid (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Sodium Meta Bi Sulphite), Ginger, Antioxidant: Ascorbic Acid, Low fat natural yogurt (MILK), Green Pepper, Green Chilli, Modified Maize Starch (Sulphites), Lemongrass, Garlic Purée, Ginger Purée, Lime Juice from Concentrate (Sulphites), Kaffir Lime Leaf, Coriander, Rapeseed Oil, Cumin, Ground Coriander, Potassium Chloride, Flavouring, Maltodextrin, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Coconut Extract, Stabilizer: Guar Gum, Emulsifier: Polysorbate 60, Pepper, Onion Powder.
Milk, Egg, Wheat, Sulphites.