original bran - diet meal plan

    Original Bran

    Try our low fat, high fibre wholegrain Bran foritfied with vitamins and iron.



    Product Description

    Try our low-fat, high fibre whole grain Bran foritfied with vitamins and iron.

    Typical Nutritional Values

    750 – 1000 & 1000 – 1250kcal Plan

    Weight: 45g

    Energy: 160kcal

    Fat: 1.1g

    Carbohydrate: 29g

    Fibre: 7.6g

    Protein: 8.1g

    Salt: 0.27

    1250 – 1450kcal & 1450 – 1750kcal Plan

    Weight: 60g

    Energy: 241kcal

    Fat: 1.4g

    Carbohydrate: 39g

    Fibre: 4.1g

    Protein: 5.9g

    Salt: 0.06g


    Wholewheat (80%), Wheat Bran, Sugar, Barley Malt Extract, Salt,  Niacin, Iron, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.


    Wheat, Barley

    May contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.