** NEW ** Sweet & Sour Chicken

A healthy takeaway favourite without the calories! Perfect on a diet.

Only 440kcal

Categories: ,


Per 100g

Energy 607KJ

Calories 145kcal

Protein 12.6g

Carbohydrates 18g

Of which sugars 2.9g

Total fat 6g

Of which saturate 1.6g

Fibre 0.9g

Salt 0.2g

750 – 1000kcal & 1000 – 1250kcal Plans

Energy 1840KJ

Calories 440kcal

Protein 38g

Carbohydrates 54g

Of which sugars 9g

Total fat 3.5g

Of which saturate 0g

Fibre 3g

Salt 0.6g

1250 – 1450kcal & 1450 – 1750kcal Plans

Energy 2129KJ

Calories 509kcal

Protein 44g

Carbohydrates 62g

Of which sugars 10g

Total fat 12g

Of which saturate 0g

Fibre 3g

Salt 0.8g

Chicken Breast (30%) Sweet & Sour Sauce (15%) Water, Tomato Purée from Concentrate, Sugar, Onions, Carrots, Green Peppers, Pineapple, Modified Maize Starch, Spirit Vinegar, Red Peppers (3%), Pineapple Juice, Pineapple Juice from Concentrate, Salt, Acidity Regulator (Citric Acid), Ground Ginger, Colour (Paprika Extract), Ground Black Pepper, White Rice, Spring Onions, Sesame Seeds, Garlic, Water, Soy Sauce Extract (Wheat), Tomatoes (Celery), White Wine Vinegar (Sulphur Dioxide).

Sesame, Soy, Wheat, Celery, Sulphur Dioxide.