Sweet Sour Chicken - diet meal plans
    Sweet Sour Chicken - diet meal plans

    Sweet And Sour Chicken

    Our healthy chinese alternative with oven baked chicken, sweet peppers & pineapple over a bed of egg fried rice.



    Product Description

    Per 100g


    Calories 130kcal

    Protein 10.28g

    Carbohydrates 5.42g

    Of which sugars 2.85g

    Total fat 2.85g

    Of which saturate 0.57g

    Fibre 1.14g

    Salt 0.37g

    750 – 1000kcal & 1000 – 1250kcal Plans


    Calories 376 kcal

    Protein 29g

    Carbohydrates 49g

    Of which sugars 16g

    Total fat 8g

    Of which saturate 2g

    Fibre 4g

    Salt 1.1g

    1250 – 1450kcal & 1450 – 1750kcal Plans


    Calories 456kcal

    Protein 36g

    Carbohydrates 57g

    Of which sugars 19g

    Total fat 10g

    Of which saturate 2g

    Fibre 4g

    Salt 1.3g


    Chicken breast, Cooked Cooked Long Grain Rice [Water, Long Grain Rice], Scrambled Egg [Egg, Water, Maize Flour, Salt, Lemon Juice, Pepper], Onion, Sunflower Oil, Chive, Salt, Sugar, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Yeast Extract Powder, Dextrose, Potato Starch, Black Pepper, Onion Extract, Rapeseed Oil, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram).pineapple, onions, peppers, Water, Pineapple Juice From Concentrate, Tomato Purée, Sugar, Onion, Pineapple, Carrot, Spirit Vinegar, Modified Maize Starch, Red Pepper, Green Pepper, Pineapple Juice, Bamboo Shoot, Salt, Ginger Purée, Tamarind Concentrate, Colour (Paprika Extract), Black Pepper.


    Egg, Celery