Product Description
Per 100g
544KJ
Calories 130kcal
Protein 10.28g
Carbohydrates 5.42g
Of which sugars 2.85g
Total fat 2.85g
Of which saturate 0.57g
Fibre 1.14g
Salt 0.37g
750 – 1000kcal & 1000 – 1250kcal Plans
1581KJ
Calories 376 kcal
Protein 29g
Carbohydrates 49g
Of which sugars 16g
Total fat 8g
Of which saturate 2g
Fibre 4g
Salt 1.1g
1250 – 1450kcal & 1450 – 1750kcal Plans
1907KJ
Calories 456kcal
Protein 36g
Carbohydrates 57g
Of which sugars 19g
Total fat 10g
Of which saturate 2g
Fibre 4g
Salt 1.3g
Ingredients
Chicken breast, Cooked Cooked Long Grain Rice [Water, Long Grain Rice], Scrambled Egg [Egg, Water, Maize Flour, Salt, Lemon Juice, Pepper], Onion, Sunflower Oil, Chive, Salt, Sugar, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Yeast Extract Powder, Dextrose, Potato Starch, Black Pepper, Onion Extract, Rapeseed Oil, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram).pineapple, onions, peppers, Water, Pineapple Juice From Concentrate, Tomato Purée, Sugar, Onion, Pineapple, Carrot, Spirit Vinegar, Modified Maize Starch, Red Pepper, Green Pepper, Pineapple Juice, Bamboo Shoot, Salt, Ginger Purée, Tamarind Concentrate, Colour (Paprika Extract), Black Pepper.
