Spaghetti Puttanesca

A delicious classic Italian dish packed with goodness and flavour in every bite
(Vegetarian Option)


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750 – 1000kcal & 1000 – 1250kcal Plans

Energy 1627KJ

Calories 389kcal

Protein 13g

Carbohydrates  66g

Of which sugars 1g

Total fat 12g

Of which saturate 2g

Fibre 11g

Salt 1g

1250 – 1450kcal & 1450 – 1750kcal Plans

Energy 2012KJ

Calories 481kcal

Protein 17g

Carbohydrates 81g

Of which sugars 2g

Total fat 13g

Of which saturate 2g

Fibre 14g

Salt 1.2g

Durum Wholewheat Semolina (80%), Tomato, Concentrated Tomato Juice, Acidity Regulator (Citric Acid), Garlic, Water, Canola Oil, Salt, Acidity Regulator: Acetic Acid, Stabiliser: Xanthan Gum, Preservative: Sodium Benzoate, Sodium Metabisulphite, Onion, Parsley, Hojiblanca Olives (5%), Water, Stabiliser (Ferrous Gluconate), Capers (5%), White Wine Vinegar, Sunflower Oil, Rehydrated Sundried Tomatoes (5%), Extra Virgin Olive Oil, Sugar,     Acidity Regulators (Lactic Acid), Garlic, Oregano, Antioxidant (Ascorbic Acid), Black Pepper.

Metabisulphites, Wholewheat.