A delicious classic Italian dish packed with goodness and flavour in every bite
(Vegetarian Option)
389kcal
750 – 1000kcal & 1000 – 1250kcal Plans
Energy 1627KJ
Calories 389kcal
Protein 13g
Carbohydrates 66g
Of which sugars 1g
Total fat 12g
Of which saturate 2g
Fibre 11g
Salt 1g
1250 – 1450kcal & 1450 – 1750kcal Plans
Energy 2012KJ
Calories 481kcal
Protein 17g
Carbohydrates 81g
Of which sugars 2g
Total fat 13g
Of which saturate 2g
Fibre 14g
Salt 1.2g
Puttanesca
Durum Wholewheat Semolina, Tomato, Concentrated Tomato Juice, Acidity Regulator (Citric Acid), Garlic, Water, Canola Oil, Salt, Acidity Regulator: Acetic Acid, Stabiliser: Xanthan Gum, Preservative: Sodium Benzoate, Sodium Metabisulphite, Onion, Parsley, Hojiblanca Olives, Water, Stabiliser (Ferrous Gluconate), Capers, White Wine Vinegar, Sunflower Oil, Rehydrated Sundried Tomatoes, Extra Virgin Olive Oil, Sugar, Acidity Regulators (Lactic Acid), Garlic, Oregano, Antioxidant (Ascorbic Acid), Black Pepper.
Metabisulphites, Wholewheat.
