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Quorn Tikka

Another vegetarian alternative to our classic chicken tikka. A meat-free delicious meal!

351kcal

Category:

Description

A mouthful of goodness. Srumptious Quorn tikka pieces combined over a base of slow-releasing brown rice. A fantastic combination with low fat greek yoghurt and juicy peppers.

750 – 1000kcal & 1000 – 1250kcal Plans

Calories 351kcal

Protein 23g

Carbohydrates 42g

Of which sugars 7g

Total fat 8g

Of which saturate 3g

Fibre 5g

Salt 0.9g

1250 – 1450kcal & 1450 – 1750kcal Plans

Calories 471kcal

Protein 31g

Carbohydrates 56g

Of which sugars 9g

Total fat 11g

Of which saturate 3g

Fibre 6g

Salt 1.2g

Mycoprotein (30%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Brown Rice, Tikka Sauce (20%) Water, Tomato, Tomato Purée, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Rapeseed Oil, Coriander, Dried Onion, Ground Cumin, Salt, Ground Coriander, Concentrated Lemon Juice, Garlic Purée, Ginger Purée, Onion Purée, Ground Cardamom, Ground Paprika, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Turmeric, Ginger Powder, Chilli Powder, Ground Cassia, Dried Fenugreek Leaf, Ground Fenugreek, Garlic Powder, Cumin Seed, Ground Fennel, Ground Clove, Black Pepper, Black Onion Seed, Brown Onions, Mixed Peppers, Low Fat Greek Style Natural Yogurt (Milk).

Milk, Egg

May Also Contain Nuts.