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One Pot Quorn Pesto Orzo

Another vegetarian alternative to our classic chicken pesto orzo. A meat-free delicious meal!

415kcal

Category:

Description

750 – 1000kcal & 1000 – 1250kcal Plans

Calories 415kcal

Protein 29g

Carbohydrates 44g

Of which sugars 2g

Total fat 12g

Of which saturate 5g

Fibre 6g

Salt 1.6g

1250 – 1450kcal & 1450 – 1750kcal Plans

Calories 464kcal

Protein 34g

Carbohydrates 48g

Of which sugars 2g

Total fat 12g

Of which saturate 5g

Fibre 7g

Salt 1.7g

Mycoprotein (28%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Durum Wheat Semolina, Tomato Purée, Sunflower Seed Oil, Basil, Sun-dried Tomato (Contains 𝐒𝐮𝐥𝐩𝐡𝐢𝐭𝐞𝐬), Red Pepper, 𝐂𝐚𝐬𝐡𝐞𝐰 𝐍𝐮𝐭, Gra Padano Pdo Cheese (𝐌𝐢𝐥𝐤), Preservative: Lysozyme (𝐄𝐠𝐠), Carrot, Pecorino Romano Pdo Cheese (𝐌𝐢𝐥𝐤), Acidity Regulator: Lactic Acid; Pine 𝐍𝐮𝐭, Extra Virgin Olive Oil, Garlic, Salt, Antioxidant: 𝐒𝐮𝐥𝐩𝐡𝐮𝐫 𝐃𝐢𝐨𝐱𝐢𝐝𝐞, Salt, Glucose Syrup, Potato Starch, Palm Fat, Chicken Powder  Yeast Extract, Chicken Fat, Flavourings (contains Egg), Onion Powder, Spices, Herbs, Citric Acid, Caramelised Sugar Syrup, Celeriac, Maltodextrin, Mature Reduced Fat Firm Cheese (from Milk), Potato Starch, Fresh Coriander,

Milk, Egg, Wheat, Celery, Sulphur Dioxide, Nuts

May Also Contain Nuts.