A delicious healthy chicken burger with spiced sweet potato wedges and a low-fat garlic mayo saucepot.
495kcal
750 – 1000kcal & 1000 – 1250kcal Plans
Calories 499kcal
Protein 16g
Carbohydrates 45g
Of which sugars 7g
Total fat 27g
Of which saturate 3g
Fibre 4g
Salt 1.2g
1250 – 1450kcal & 1450 – 1750kcal Plans
Calories 560kcal
Protein 17g
Carbohydrates 54g
Of which sugars 10g
Total fat 29g
Of which saturate 3g
Fibre 5g
Salt 1.3g
Chicken Breast (35%), Rapeseed Oil, Water, Puffed Rice, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Natural Flavourings, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, Barley Malt Extract, Sweet Potato, Water, Modified Maize Starch, Sugar, Rapeseed Oil (4%), Garlic (3%), Spirit Vinegar, Pasteurised Egg Yolk (1.5%), Salt, Thickeners (Xanthan Gum, Guar Gum), Acidity Regulator (Tartaric Acid), Garlic Extract, Preservative (Potassium Sorbate), Onion Powder, Flavouring (contains Mustard), Mixed Peppers, Mixed Herbs, Snap Peas.
Wheat, Egg, Barley, Mustard
