Morrocan Harrisa Chicken Picture

    Moroccan Harrisa Chicken

    Scrumptious grilled chicken pieces over medley cous cous with red onions and a low fat garlic mayo sauce. ** Spicy **

    350kcal

    Categories: , ,

    Product Description

    Scrumptious grilled chicken pieces over medley cous cous with red onions and a low fat garlic mayo sauce. ** Highly Recommended **

    Per 100g

    Calories 129kcal

    Protein 11.1g

    Carbohydrates 11.1g

    Of which sugars 1.11g

    Total fat 4.44g

    Of which saturate 0.74g

    Fibre 1.85g

    Salt 0.4g

     

    750 – 1000kcal & 1000 – 1250kcal Plans

    Calories 350kcal

    Protein 30g

    Carbohydrates 30g

    Of which sugars 3g

    Total fat 12g

    Of which saturate 2g

    Fibre 5g

    Salt 1.1g

    1250 – 1450kcal & 1450 – 1750kcal Plans

    Calories 436kcal

    Protein 43g

    Carbohydrates 37g

    Of which sugars 4g

    Total fat 13g

    Of which saturate 2g

    Fibre 7g

    Salt 1.3g

    Ingredients

    Chicken Breast (32%), Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Harissa (10%) Water, Tomato Puree, Pimentos, Salt, Garlic, Cayenne Pepper, Sugar, Crushed Chillies, White Wine Vinegar, Vegetable Oil, Lime Juice Concentrate, Aniseed, Cumin, Coriander, Olive Oil, Acidity Regulator (Citric Acid) Red Onion, Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée, Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper.

    Allergens

    • Wheat, Barley, Milk, Egg, Mustard
      May Contain: Nuts, Peanuts, Sesame