Delicious crispy orange chicken with spring onions, sesame seeds and red chillis on a bed of white rice.
438kcal
Per 100g
Calories : 151kcal
Protein: 13g
Carbohydrate: 19g
Of which sugars: 2.4g
Total fat: 2g
Of which saturate: 0.35g
Fibre: 0.35g
Salt: 0.35g
750 – 1000kcal & 1000 – 1250kcal Plans
Calories : 438kcal
Protein: 38g
Carbohydrate: 54g
Of which sugars: 7g
Total fat: 6g
Of which saturate: 1g
Fibre: 1g
Salt: 1g
1250 – 1450kcal & 1450 – 1750kcal Plans
Calories : 531kcal
Protein: 45g
Carbohydrate: 66g
Of which sugars: 9g
Total fat: 7g
Of which saturate: 2g
Fibre: 1g
Salt: 1.2g
Chicken Breast (28%), Long Grain White Rice, Sesame Seeds, Spring Onions, Water, Sugar, Salt, Soy Sauce Extract [Water, Soya Beans, Salt, Wheat], Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Garlic Powder, Cornflour, Sunflower Oil, Acid (Citric Acid), Stabiliser, Preservative (Sodium Meta Bi Sulphite), Orange Juice (1%), Chilli Paste, (Chili, Salt Acidity Regulator: Acetic Acid) Garlic Paste (Garlic, Salt, Modified Corn Starch, (Acetic Acid), Stabilizer (Xanthan Gum), Honey, Red Chillis.
Sesame, Soya, Wheat, Sulphites
