Crispy Orange Chicken

Delicious crispy orange chicken with spring onions, sesame seeds and red chillis on a bed of white rice.


Categories: , ,


Per 100g

Calories : 151kcal

Protein: 13g

Carbohydrate: 19g

Of which sugars: 2.4g

Total fat: 2g

Of which saturate: 0.35g

Fibre: 0.35g

Salt: 0.35g

750 – 1000kcal & 1000 – 1250kcal Plans

Calories : 438kcal

Protein: 38g

Carbohydrate: 54g

Of which sugars: 7g

Total fat: 6g

Of which saturate: 1g

Fibre: 1g

Salt: 1g

1250 – 1450kcal & 1450 – 1750kcal Plans

Calories : 531kcal

Protein: 45g

Carbohydrate: 66g

Of which sugars: 9g

Total fat: 7g

Of which saturate: 2g

Fibre: 1g

Salt: 1.2g

Chicken Breast (28%), Long Grain White Rice, Sesame Seeds, Spring Onions, Water, Sugar, Salt, Soy Sauce Extract [Water, Soya Beans, Salt, Wheat], Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Garlic Powder, Cornflour, Sunflower Oil, Acid (Citric Acid), Stabiliser, Preservative (Sodium Meta Bi Sulphite), Orange Juice (1%), Chilli Paste, (Chili, Salt Acidity Regulator: Acetic Acid) Garlic Paste (Garlic, Salt, Modified Corn Starch, (Acetic Acid), Stabilizer (Xanthan Gum), Honey, Red Chillis.

Sesame, Soya, Wheat, Sulphites