Creamy Chicken Alfredo

A creamy pasta-based sauce with a well seasoned chicken fillet, parmesan cheese, snap peas and cherry tomatoes.




Per 100g

Energy 730KJ

Calories 174kcal

Protein 15g

Carbohydrates 15g

Of which sugars 1.5g

Total fat 5g

Of which saturate 1.5g

Fibre 2g

Salt 0.2g

750 – 1000kcal & 1000 – 1250kcal Plans

Energy 1899KJ

Calories 454kcal

Protein 39g

Carbohydrates 41g

Of which sugars 4g

Total fat 13g

Of which saturate 4g

Fibre 5g

Salt 0.62g

1250 – 1450kcal & 1450 – 1750kcal Plans

Energy 2238KJ

Calories 535kcal

Protein 46g

Carbohydrates 49g

Of which sugars 4g

Total fat 15g

Of which saturate 4g

Fibre 6g

Salt 0.69g

Chicken Breast (40%), Garlic Powder, Oregano, Thyme, Basil, Parsley, Sage, Black Pepper, Bay Leaves, Paprika, Salt, Anticaking Agent, Olive oil, Water, Cheddar Cheese (Milk), Modified Maize Starch, Cream (Milk), Sunflower Oil, Yeast Extract, Acidity Regulator (Sodium Citrate), Stabiliser (Sodium Phosphate), Salt, Mustard Powder, White Pepper, Hard Cheese [Medium Fat Hard Cheese [Unpasteurised Milk), Preservative [Egg Lysozyme)]

Milk, Egg, Mustard.