Chicken Tikka

    A mouthful of goodness. Scrumptious chicken tikka pieces combined over a base of slow releasing brown rice.


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    Product Description

    A mouthful of goodness. Srumptious chicken tikka pieces combined over a base of slow releasing brown rice. A fantastic combination with low fat greek yoghurt and juicy peppers.

    Per 100g

    Calories 138kcal

    Protein 13.7g

    Carbohydrates 14.7g

    Of which sugars 2.1g

    Total fat 3.15g

    Of which saturate 1.05g

    Fibre 0.35g

    Salt 0.31g

    750 – 1000kcal & 1000 – 1250kcal Plans

    Calories 394kcal

    Protein 39g

    Carbohydrates 42g

    Of which sugars 6g

    Total fat 9g

    Of which saturate 3g

    Fibre 1g

    Salt 0.9g

    1250 – 1450kcal & 1450 – 1750kcal Plans

    Calories 493kcal

    Protein 49g

    Carbohydrates 51g

    Of which sugars 7g

    Total fat 11g

    Of which saturate 3g

    Fibre 2g

    Salt 1.2g


    Chicken Breast, Brown Rice, Water, Tomato, Tomato Purée, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Rapeseed Oil, Coriander, Dried Onion, Ground Cumin, Salt, Ground Coriander, Concentrated Lemon Juice, Garlic Purée, Ginger Purée, Onion Purée, Ground Cardamom, Ground Paprika, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Turmeric, Ginger Powder, Chilli Powder, Ground Cassia, Dried Fenugreek Leaf, Ground Fenugreek, Garlic Powder, Cumin Seed, Ground Fennel, Ground Clove, Black Pepper, Black Onion Seed, Brown Onions, Mixed Peppers, Low Fat Greek Style Natural Yogurt (Milk).



    May Also Contain Nuts.