Description
A mouthful of goodness. Srumptious chicken tikka pieces combined over a base of slow releasing brown rice. A fantastic combination with low fat greek yoghurt and juicy peppers.
Per 100g
Calories 138kcal
Protein 13.7g
Carbohydrates 14.7g
Of which sugars 2.1g
Total fat 3.15g
Of which saturate 1.05g
Fibre 0.35g
Salt 0.31g
750 – 1000kcal & 1000 – 1250kcal Plans
Calories 394kcal
Protein 39g
Carbohydrates 42g
Of which sugars 6g
Total fat 9g
Of which saturate 3g
Fibre 1g
Salt 0.9g
1250 – 1450kcal & 1450 – 1750kcal Plans
Calories 493kcal
Protein 49g
Carbohydrates 51g
Of which sugars 7g
Total fat 11g
Of which saturate 3g
Fibre 2g
Salt 1.2g
Chicken Breast (30%), Brown Rice, Tikka Sauce (20%) Water, Tomato, Tomato Purée, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Rapeseed Oil, Coriander, Dried Onion, Ground Cumin, Salt, Ground Coriander, Concentrated Lemon Juice, Garlic Purée, Ginger Purée, Onion Purée, Ground Cardamom, Ground Paprika, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Turmeric, Ginger Powder, Chilli Powder, Ground Cassia, Dried Fenugreek Leaf, Ground Fenugreek, Garlic Powder, Cumin Seed, Ground Fennel, Ground Clove, Black Pepper, Black Onion Seed, Brown Onions, Mixed Peppers, Low Fat Greek Style Natural Yogurt (Milk).
