Chicken Spinach Curry

Our new chicken spinach curry is creamy, flavoursome, amazingly delicious & makes for a comforting calorie controlled meal.

  446 kcal




750 – 1000KCAL PLAN / 1000 – 1250KCAL PLAN


Calories 446kcal

Protein 32g

Carbohydrates 50g

Of which sugars 5g

Total fat 11g

Of which saturate 3g

Fibre 8g

Salt: 0.6g

1250 – 1450KCAL PLAN / 1450 – 1750KCAL PLAN


Calories 504kcal

Protein 36g

Carbohydrates 56g

Of which sugars 5g

Total fat 12g

Of which saturate 3g

Fibre 8g

Salt: 0.8g

Chicken breast, Long grain white rice, Baby Spinach, Water, Spirit Vinegar, Glucose-Fructose Syrup, Sugar, Mint, Cornflour, Salt, Colour (Copper Complexes of Chlorophyll and Chlorophyllins), Stabiliser (Xanthan Gum), Spearmint Oil, Tomato, Ground black pepper, Spices (Ground Coriander Seed, Turmeric, Ginger, Cumin, Ground Fenugreek, Yellow Mustard Seed, Garlic Powder, Allspice, Cayenne Pepper), Coriander, Ground Coriander Seed, Black Pepper, Cardamom, Ground Nutmeg, Turmeric, Ground Ginger, Bay Leaves, Ground Cloves, Ground Cinnamon (Cassia), Chilli Powder (Chilli Pepper, Oregano, Garlic), Cayenne Pepper, Tomato Purée, Acidity Regulator (Citric Acid), Brown onion, Tomatoes, Concentrated Tomato Juice