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** New ** Blackened Chicken With Seasoned Potatoes

Succulent chicken thighs with seasoned potatoes, spinach and green beans

419kcal

Category:

Description

750 – 1000kcal & 1000 – 1250kcal Plans

1753KJ

Calories 419kcal

Protein 27g

Carbohydrates 33g

Of which sugars 3g

Total fat 20g

Of which saturate 5g

Fibre 6g

Salt 1g

1250 – 1450kcal & 1450 – 1750kcal Plans

2033KJ

Calories 486kcal

Protein 31g

Carbohydrates 37g

Of which sugars 3g

Total fat 24g

Of which saturate 5g

Fibre 6g

Salt 1.1g

Chicken Thigh (45%), Water, Rapeseed Oil, Palm Oil, Palm Kernel Oil, Reconstituted Buttermilk, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin E, Colour (Beta Carotene), Flavouring, Vitamin A, Vitamin D, Paprika, Ground Thyme, Cumin, Garlic Powder, Onion Powder, Potato (Starch), Dried Basil, Parsley, Spinach, Green Beans, Salt, Anti-Caking Agent (Sodium Ferrocyanide), Ground Black Pepper.

Milk, Starch.