BBQ Glazed Chicken

Dieting doesn’t have to be boring! Our delicious Bbq Glazed Chicken with wholegrain rice, mixed peppers served with a garlic & herb sauce.




750 – 1000kcal & 1000 – 1250kcal Plans

Calories 396kcal

Protein 30g

Carbohydrates 43g

Of which sugars 1g

Total fat 10g

Of which saturate 2g

Fibre 3g

1250 – 1450kcal & 1450 – 1750kcal Plans

Calories 461kcal

Protein 38g

Carbohydrates 49g

Of which sugars 1g

Total fat 11g

Of which saturate 2g

Fibre 3g

Chicken Breast (30%), Cooked Wholegrain Rice [Water, Brown Rice], Sunflower Oil, Sugar, Salt, Maltodextrin, Dried Tomato, Yeast Extract (Yeast Extract, Salt), Dried Garlic , Spices (Smoked Paprika, Black Pepper), Acids (Sodium Diacetate, Citric Acid), Starch, Dried Onion, Thickener (Guar Gum), Dried Red Bell Pepper, Hickory Smoked Sunflower Oil, Smoke Flavouring, Barley Malt Extract, Colour (Paprika Extract), Mixed Peppers & Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée (3%), Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper, Tomato Purée, Sugar, Spirit Vinegar, Molasses, Cornflour, Water, Salt, Spices, Mesquite Smoked Maltodextrin, Oak Smoked Maltodextrin, Flavouring, Onion Powder, Garlic Powder, Maltodextrin, Colour (Paprika Extract).

Milk, Egg, Mustard, Barley.

May contain traces of: Soya, Celery, Sulphur Dioxide, Celery & Soya