Dieting doesn’t have to be boring! Our delicious Bbq Glazed Chicken with wholegrain rice, mixed peppers served with a garlic & herb sauce.
396kcal
750 – 1000kcal & 1000 – 1250kcal Plans
Calories 396kcal
Protein 30g
Carbohydrates 43g
Of which sugars 1g
Total fat 10g
Of which saturate 2g
Fibre 3g
1250 – 1450kcal & 1450 – 1750kcal Plans
Calories 461kcal
Protein 38g
Carbohydrates 49g
Of which sugars 1g
Total fat 11g
Of which saturate 2g
Fibre 3g
Chicken Breast (30%), Cooked Wholegrain Rice [Water, Brown Rice], Sunflower Oil, Sugar, Salt, Maltodextrin, Dried Tomato, Yeast Extract (Yeast Extract, Salt), Dried Garlic , Spices (Smoked Paprika, Black Pepper), Acids (Sodium Diacetate, Citric Acid), Starch, Dried Onion, Thickener (Guar Gum), Dried Red Bell Pepper, Hickory Smoked Sunflower Oil, Smoke Flavouring, Barley Malt Extract, Colour (Paprika Extract), Mixed Peppers & Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée (3%), Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper, Tomato Purée, Sugar, Spirit Vinegar, Molasses, Cornflour, Water, Salt, Spices, Mesquite Smoked Maltodextrin, Oak Smoked Maltodextrin, Flavouring, Onion Powder, Garlic Powder, Maltodextrin, Colour (Paprika Extract).
Milk, Egg, Mustard, Barley.
May contain traces of: Soya, Celery, Sulphur Dioxide, Celery & Soya
