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Oven baked chicken pieces combined with mexican rice, crunchy peppers and onions with a low fat garlic mayo sauce.
Juicy chicken thighs with a medium peri-peri sauce, spiced sweet potato, roasted carrots & steamed broccoli 😋
Your BMI is within the healthy range.
We do not recommend that you lose any more weight and go on a calorie deficit. If you want to maintain your weight and eat healthy you should eat approximately kcal per day.