750-1000KCAL PLAN

  Breakfast, Light Lunch & Dinners

  All Of Our Plans Are Tailored To Get You The Best Results

  Freshly Made To Your Order

  Our Lowest Calorie Plan

  Flexible Deliveries

1000-1200KCAL PLAN

  Breakfast, Light Lunch, Dinner & Snacks

  All Of Our Plans Are Tailored To Get You The Best Results

  Freshly Made To Your Order

  Flexible Deliveries

1250-1450KCAL PLAN

  Larger Breakfast, Light Lunch, Larger Dinner & Snacks

  All Of Our Plans Are Tailored To Get You The Best Results

  Freshly Made To Your Order

  Flexible Deliveries

1450-1750KCAL PLAN

  Larger Breakfast, Larger Lunch & Larger Dinner & Snacks

  All Of Our Plans Are Tailored To Get You The Best Results

  Freshly Made To Your Order

  Flexible Deliveries

  Our Highest Calorie Plan

VEGETARIAN & PESCATARIAN PLAN


  Our Calorie Controlled Meat Free Plan

  Freshly Prepared By Our Vegetarian Chef

  Freshly Made To Your Order

  Based On 1000 - 1200kcal

Flexi Plan

  Lunches & Dinners Each Day

  Choose From 2, 3 or 4 Meals Per Day

  Freshly Made To Your Order

  Calorie Controlled With Balanced Macronutrients

Diet Delivery Plans

Take the stress out of dieting or binge eating by putting your portion control in our hands. Our diet delivery plans are perfect for anyone that wants to lose weight without having to worry about all of the nutritional information and portion control that occasionally gets a bit out of hand. Our diet plans and meals are designed to fill your personal nutritional needs. We offer a nutritional assessment on our homepage which allows us to see how many calories you need each day based on your current weight and your target weight. This means that instead of offering a very basic meal plan, we tailor our diet food delivery service to your exact needs. We take everything into consideration for your meal plans. Your age, gender, height, weight, activity levels and lifestyle in order to give you the best results.

The Ultimate Weight Loss Meal Plan Delivery Plans

Unlike other meal plans and deliveries, we’re not going to force you to eat soup and salad all day. Instead, we tailor our weight loss meal plan delivery service to your exact needs and make personalised meal plans that arrive once every week or fortnight. From a classic (but low-calorie) English breakfast to a vegetarian frittata with avocado and salsa, your mornings will kick off to a delicious start. If you prefer something a little faster, then we also have pure porridge and chocolate cluster cereal. For light lunches, we have dozens of options including a sweet honey-glazed chicken and a chicken pesto pasta. For dinner, we have an even larger selection of foods from all over the world including sweet and sour king prawns, Quorn satay with noodles and even a Spanish tapas trio. Feeling a little peckish? Our weight loss meal delivery also includes snacks like juicy raisins, protein bars and even caramel crunches and brownies. With so much choice on offer, you’re going to fall in love with our choice of meals and snacks. We also offer meat-free and pescatarian meals.

Diet Meal Plan Delivery Service Across the UK

Let us take control of your weight loss with plenty of diet meal plan delivery options so you don’t need to stress over anything, all you have to do is enjoy our delicious meals.
Our diet food plan delivery service reaches anywhere in the UK, so no matter where you are, you’ll get delicious, nutritious and low-calorie meals delivered straight to your door. If you want to lose weight, look great and not resort to eating salad and soup all day, then we are the perfect solution! Contact us today and take our nutritional assessment to start your personalised weight loss meal delivery and begin losing weight.

Breakfast

Greek Strawberry Crunch With Yoghurt Cranberries

Greek Strawberry Crunch With Yoghurt Cranberries

Breakfast
Ingredients:

Fat-Free Greek Style Natural Yogurt (Milk), Oat Flakes, Sugar, Oat Flour, Barley Flakes, Rapeseed Oil, Rice Crisp [Rice Flour, Sugar, Calcium Carbonate, Malted Barley Extract], Freeze Dried Strawberry Pieces, Coconut, Flavouring. Sweetened Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Sugar, Palm Oil, Whey Powder (Milk), Rice Flour, Yogurt Powder (Milk), Emulsifier (Lecithins), Glazing Agents (Shellac, Acacia Gum), Clear Honey. 

Allergens:

Milk, Oat, Barley.

Greek Chocolate Crunch With Milk Chocolate Raisins

Greek Chocolate Crunch With Milk Chocolate Raisins

Breakfast
Ingredients:

Fat Free Greek Style Natural Yogurt (Milk), Oat Flakes, Cereal Crisp [ Rice Flour, Oat Flour], Sugar, Rapeseed Oil, Wheat Flakes, Milk Chocolate Chunks [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring], White Chocolate Chunks  [Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Dark Chocolate Chunks [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin),Flavouring], Oat Flour, Desiccated Coconut, Cocoa Powder, Glucose Syrup, Chopped Hazelnuts, Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins), Vanilla], Raisins, Glazing Agents (Gum Arabic, Shellac), Modified Tapioca Starch, Milk Chocolate contains: Cocoa Solids 30% minimum and Milk Solids 20% minimum, Clear Honey.

Allergens:

Milk, Oat, Wheat, Soya, Hazelnuts.

** NEW ** Coconut Yoghurt With Cashew Nuts & Honey - Diet meal plan

Coconut Yoghurt With Cashew Nuts & Honey

Coconut Yoghurt With Cashew Nuts & Honey

Breakfast
Ingredients :

Low Fat Natural Yogurt (Milk), Cashew Nuts, Desiccated Coconut, Preservative (Sodium Metabisulphite), Clear Honey.

Allergens:

Milk, Sulphites

May Contain: Nuts, Peanuts, Sesame. Contains: Sulphur Dioxide/Sulphites.

May also contain traces of Nuts, Peanuts and Sesame Seeds.

** NEW ** Strawberry Crisp - Diet meal plans

Strawberry Crisp

Strawberry Crisp

Breakfast
Ingredients:

Wholegrain Oats Flakes (56%), Sugar, Cereal Crisps (8%) [Rice Flour, OatFlour], Wholegrain Wheat Flakes (7%), Rapeseed Oil, Dried Glucose Syrup, Freeze Dried Strawberry Pieces (2%), Flavourings

Allergens:

Oats, Wheat Not suitable for Milk allergy sufferers
May also contain traces of Nuts and Peanuts

chocolate crisp - diet meal plan

Chocolate Crisp

Chocolate Crisp

Breakfast
Ingredients:

Oat Flakes, Sugar, Dark Chocolate Curls (10%) [Cocoa Mass, Sugar, Oligofructose, Cocoa Butter, Emulsifier (Sunflower Lecithins), Vanilla Extract], Rice Crisp (9%) [Rice Flour, Sugar, Calcium Carbonate, Malted Barley Extract], Rapeseed Oil, Wheat Flakes, Fat Reduced Cocoa Powder, Coconut, Flavourings.

Allergens:

  • May contain peanuts and nuts and milk. For allergens, including cereals containing gluten, see ingredients in bold.

classic english - diet meal plans

Classic English

Classic English

Breakfast
£2.50 will be added for each premium breakfast/snack:

Ingredients:

Egg, Water, Pork Fat, Rusk (Wheat), Wheat Starch, Soya Protein, Less than 2%: Salt, Antioxidants: Vitamins C & E, Preservative: Sodium Metabisulphite**, Haricot Beans, Water, Tomato Puree, Sugar, Modified Maize Starch, Salt, Onion Powder, Colour (Paprika Extract), Maltodextrin, Spice Extracts, Mushrooms, Tomato.

Allergens:

Wheat, Soya, Sulphites.

Cheesy Eggs With Tomato Salsa - Diet meal plans

Cheesy Eggs With Tomato Salsa

Cheesy Eggs With Tomato Salsa

Breakfast
£2.50 will be added for each premium breakfast/snack:

ALL PREMIUM BREAKFASTS ARE TO BE EATEN FIRST AS THEY ARE BEST SERVED FRESH!

Ingredients:

Eggs (65%), Mozzarella Medium Fat Soft Cheese (10%) (Milk), Spinach, Cherry Tomatoes, Chilli Flakes, Salsa (10%) Tomato, Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée,  Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper.

Allergens:

Egg, Milk.

Chorizo & Potato Hash

Chorizo & Potato Hash

Breakfast
£2.50 will be added for each premium breakfast/snack:

Ingredients:

Pork*, Salt, Smoked Paprika, Pork Fat, Lactose (Milk), Milk Powder, Milk Protein, Garlic, Dextrose, Antioxidant (Sodium Erythorbate), Nutmeg, Oregano, Potatoes, Sunflower Oil, Modified Potato Starch, Dextrin, Salt, Rice Flour, Dextrose, Turmeric, Egg, Onion, Garlic, Ginger, Salt, Sunflower Oil, Citric Acid, Xanthan Gum, Sodium Meta Bi Sulphite, Onions.

Allergens:

Milk, Egg, Sulphite

Sweetened Muesli - Diet food delivery

Sweetened Muesli

Sweetened Muesli

Breakfast
Ingredients:

Wholegrain Wheat (39%), Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.5%) (Hazelnuts & Almonds), Salt.

Allergens:

Wheat, Oats, Milk, Hazelnuts & Almonds, Nuts.

  • Also, not suitable for other Nut allergy sufferers

pure porridge - diet food delivery

Pure Porridge

Pure Porridge

Breakfast
Ingredients:

Oat Flakes

Allergens:

  • OATMay contain wheat. For allergens, including cereals containing gluten, see ingredients in bold.

Sweetened Muesli - Diet food delivery

Classic Muesli

Classic Muesli

Breakfast
Ingredients:

Oat Flakes, Malted Toasted Wheat Flakes [Wheat, Barley Malt Extract], Raisins (15%), Whey Powder (Milk), Hazelnuts, Almonds.

Allergens:

  • Oat, Wheat, Barley, Milk, Hazelnuts, AlmondsFor allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and other nuts.

diet food delivery

Sweetened Porridge

Sweetened Porridge

Breakfast
Ingredients:

Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt

Allergens:

  • OatsMay contain Wheat, Barley and Soya
  • May Contain: Barley, Soya, Wheat

Nutty fruit granola - diet food delivery

Nutty Fruit Granola

Nutty Fruit Granola

Breakfast
Ingredients:

Oat Flakes, Sugar, Raisins (6%), Palm Oil, Flaked Almonds (2.5%), Coconut, Almonds, Sunflower Seeds, Honey, Sugar Syrup Powder, Flavouring.

Allergens:

  • Oat, AlmondsMay contain milk and wheat. Also, may contain peanuts, other nuts, wheat and milk. Wheat contains gluten. For allergens, including cereals containing gluten, see ingredients in bold.

original bran - diet meal plan

Original Bran

Original Bran

Breakfast
Ingredients:

Wholewheat (80%), Wheat Bran, Sugar, Barley Malt Extract, Salt,  Niacin, Iron, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.

Allergens:

Wheat, Barley May contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.  

Light Lunches

Cashew Chicken Stir Fry

Cashew Chicken Stir Fry

Light Lunches
Ingredients:

Chicken Breast (30%), Garlic, Ginger, Salt, Sunflower Oil, Citric Acid, Sodium Meta Bi Sulphite, Water, Soy Sauce Extract  [Water, Soya Beans, Wheat Flour, Salt], Sugar, Salt, Colour, Acidity Regulator, Green Beans, Mixed Peppers, Chopped Onion, Baby Spinach, Cashews (10%).

Allergens:

Contains: Soya, Wheat, Sulphites, Cashews.  

Bbq Beef Kebabs

Bbq Beef Kebabs

Light Lunches
Ingredients:

Beef (20%), Water, Sugar, Dried Potato, Rice Flour, Spices, Oak Smoked Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Yeast Extract,(Sodium Metabisulphite), Paprika Extract, Cooked Long Grain Rice [Water, Long Grain Rice], Red Peppers, Carrots, Sweetcorn, Peas, Sunflower Oil, Flavourings, Turmeric Extract, Salt, Stabiliser (Guar Gum), Onion Powder, Turmeric, Corgettes, Mixed Peppers, Red Onion, Water, Rapeseed Oil, Soured Cream (from Milk), White Wine Vinegar, Pasteurised Free Range Whole Egg, White Sugar, Garlic Purée, Cornflour, Chives, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Pimento, Turmeric].

Allergens:

Contains: Sulphites, Eggs, Milk, Mustard. May Contain: Nuts, Sesame.

Cajun Chicken & Brown Rice With A Yoghurt & Mint Sauce - diet meal

Cajun Chicken & Brown Rice With A Yoghurt & Mint Sauce

Cajun Chicken & Brown Rice With A Yoghurt & Mint Sauce

Light Lunches
Ingredients:

Chicken Breast (30%), Cooked Whole Grain Rice, Cooked Red Quinoa, Onion Powder, Salt, Yeast Extract Powder, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract, Paprika Ground Mustard Seed, Ground Cumin Seed, Dried Thyme, Salt, Chilli Flakes, Water, Rapeseed Oil, Sugar, Yoghurt (Milk), Whole Egg Powder, Mixed Peppers, Green Beans. 

Allergens:

MUSTARD, EGGS, MILK

Italian Chicken With Cheesy Pasta - diet meal lunches

Italian Chicken With Cheesy Pasta

Italian Chicken With Cheesy Pasta

Light Lunches
Ingredients:

Chicken Breast (30%), Durum Wholewheat Semolina. Italian Cheese (Milk), Sunflower Oil, Water, Tomato Purée, Sundried Tomatoes, Basil, Grana Padano Cheese (Milk, Egg) Red Pepper, Sugar, Pecorino Cheese, Cashew Nut, Salt, Acidity Regulator, Pine Nuts, Garlic Powder, Mixed Peppers, Tomato, Partially Reconstituted Tomato Purée, Yellow Pepper, Red Pepper, Courgette, Lemon Juice from Concentrate, Sugar, Cornflour, Onion, Salt, Herbs, Onion Powder, Rapeseed Oil, Garlic Purée.

Allergens:

Milk, Cereals containing gluten (Wheat), Nuts, Egg.

Paprika Chicken & Chorizo With Mango Chutney - diet food delivery

Paprika Chicken & Chorizo With Mango Chutney

Paprika Chicken & Chorizo With Mango Chutney

Light Lunches
Ingredients:

Chicken Breast (25%), Long Grain Rice, Smoked Paprika, Pork (5%), Salt, Smoked Paprika, Dextrose, Garlic, Nutmeg, Oregano, Sugar, Mango (10%), Salt, Spices (Paprika, Chilli Powder, Cardamom), Mixed Peppers.

Allergens:

  • May contain peanuts and coconut. May contain peanuts, nuts and sesame.

Tomato Quorn Meatballs with Penne Pasta - diet food lunches

Tomato Quorn Meatballs with Penne Pasta

Tomato Quorn Meatballs with Penne Pasta

Light Lunches
Ingredients:

(Mycoprotein™, Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Onion, Natural Flavourings (contains Barley), Palm Oil, Rice Starch, Roasted Barley Malt Extract Durum Wholewheat Semolina, Spring Onions, Tomato, Acidity Regulator (Citric Acid). Seasonings, Cherry Tomatoes, Spinach, Chilli Flakes, Medium Fat Hard Cheese [Medium Fat Hard Cheese (Unpasteurised Milk), Preservative (Egg Lysozyme)]

Allergens:

Wheat, Barley, Egg, Milk

diet food - ** NEW ** Thai Spiced Beef Rice

Thai Spiced Beef Rice

Thai Spiced Beef Rice

Light Lunches
Ingredients:

Minced Beef (20%), Brown Rice, Salt, Potato Starch, Palm Oil, Sugar, Maltodextrin, Beef Fat, Beef Extract, Yeast Extract, Flavouring, Caramelised Sugar Syrup, Dried Carrots, Roasted Onions, Celery Seeds, Garlic Powder, Dried Parsley, Water, Red Chillies, Onion Purée, Lemongrass, Rapeseed Oil, Ginger Purée, Modified Maize Starch, Sugar, Red Peppers, Salt, Garlic Purée, Lime Leaf, Coriander Leaf, Tamarind Concentrate, Chilli Powder, Acidity Regulator, Preservative (Potassium Sorbate), Lemongrass Oil, Ginger Purée, Spirit Vinegar, Sunflower Oil, Salt, Sugar, Stabiliser, Preservative (Potassium Sorbate), Chilli Flakes, Tomato Purée, Parsley, Lime, Snap Peas.

Allergens:

Celery May contain Nuts.

diet food - Lemon & Herb Chicken Strips

Lemon & Herb Chicken Strips

Lemon & Herb Chicken Strips

Light Lunches
Ingredients:

Chicken Breast (25%), Sweet Potato, Thyme, Marjoram, Parsley, Oregano, Sage, Basil, Mixed Peppers, Spinach, Sugar, Salt, Dextrose, Herbs (Oregano, Parsley, Rosemary, Thyme), Dried Onion, [paprika, chilli, black pepper, cayenne], Salt, Sugar, Wheat flour, citric acid, Mustard Seed, Dried Onion, Lemon Juice concentrate, maltodextrin, dried garlic, basil, celery, yeast extract, sunflower oil, natural colour [e160c], natural flavouring.

Allergens:

  • Wheat, Mustard

Mediterranean Halloumi With Roasted Vegetables

Mediterranean Halloumi With Roasted Vegetables

Light Lunches
Ingredients:

Halloumi Cheese (30%) (Cow's Milk, Goat's Milk, Ewe's Milk), Dried Mint, Parsley, Rosemary, Roasted Med Veg.

Allergens:

Contains: Milk.

diet food delivery - Mini Mexican Turkey Burgers

Mini Mexican Turkey Burgers

Mini Mexican Turkey Burgers

Light Lunches
Ingredients:

Turkey Thigh (45%), Cooked Long Grain Rice, [Water, Long Grain Rice], Red Pepper, Carrot, Sweetcorn, Peas, Sunflower Oil, Flavouring, Yeast Extract Powder, Onion Powder, Sugar, Salt,  Maltodextrin,  Garlic Powder, Carrot Powder, Turmeric Extract, Stabiliser (Guar Gum), Black Pepper, Turmeric, Tomato, Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée,  Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper, Cherry Tomatoes, Mixed Peppers, Spinach, Paprika, Cayenne, Cumin.

Allergens :

None

Greek Chicken With Feta - diet meal plans

Greek Chicken With Feta

Greek Chicken With Feta

Light Lunches
Ingredients:

Chicken Breast (40%), Greek Feta Cheese (10%), Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Mixed Peppers, Low Fat Greek Style Natural Yogurt (15%)(Milk)  

Allergens:

Milk, Wheat, Barley  

Linguini with Almond & Green Pesto - diet meal

Linguini with Almond & Green Pesto

Linguini with Almond & Green Pesto

Light Lunches
Ingredients :

Linguine (40%) Durum Wheat Semolina, Almonds (5%), Pesto (10%) Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese, Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese (Milk), Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder. Grana Padano Medium Fat Hard Cheese contains: Grana Padano Cheese (Milk), Preservative (Egg Lysozyme), Cherry Tomatoes, Tenderstem Broccoli, Garlic.

Allergens:

Almonds, Milk, Nuts, Wheat, Egg.

Thai Spiced Turkey Teriyaki Noodles - diet food

Thai Spiced Turkey Teriyaki Noodles

Thai Spiced Turkey Teriyaki Noodles

Light Lunches
Ingredients:

Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Turkey Breast, Soy Sauce (Water, Soybeans, Wheat, Salt), Wine (contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder, Salt, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Dried Garlic, Dried Onion, Flavourings, Ground Coriander Seed, Ground Ginger, Dried Lemon Peel, Sugar, Ground Cumin, Dried Chillies, Ground Cinnamon (Cassia), Star Anise, White Pepper, Cayenne Pepper, Dried Jalapeno Chillies, Ground Green Peppercorn, Sunflower Oil, Spring Onions, Mixed Peppers, Broccoli.

Allergens:

Soya, Wheat

** NEW ** Grilled Veggie Sausages With Pesto Med Veg

** NEW ** Grilled Veggie Sausages With Pesto Med Veg

Light Lunches
Ingredients:

Rehydrated Textured Soya Protein (30%), Water, Rapeseed Oil, Soya Protein Concentrate, Seasoning (Sulphites) (Dextrose, Flavourings, Salt, Onion Powder, Yeast Extract, Colour: Red Iron Oxide), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Methyl Cellulose, Tomato Purée, Salt, Raising Agent: Ammonium Carbonates Courgettes, Peppers, Olives, Carrots, Cherry Tomatoes. Green Pesto (10%) Basil, Sunflower Oil, Cashew Nut Flour, Glucose Syrup, Grana Padano Cheese [Cheese (Unpasteurised Milk, using Calf's Rennet), Preservative (Egg Lysozyme)], Cashew Nuts, Pecorino Romano, Cheese (Unpasteurised Ewe's Milk, using Lamb's Rennet), Pine Nuts, Salt, Acidity Regulator (Lactic Acid), Extra Virgin Olive Oil, Antioxidant (Ascorbic Acid), Garlic Powder.

Allergens:

 Cashew Nuts, Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Wheat.

May Contain: Nuts, Peanuts, Sesame.May also contain traces of other Nuts, Peanuts and Sesame Seeds.

Quorn Pesto Pasta - diet meal delivery

Chicken Pesto Pasta

Chicken Pesto Pasta

Light Lunches
Ingredients :

Chicken Breast (30%), Penne (40%)Durum Wholewheat Semolina, Spinach, Tomato, Acidity Regulator (Citric Acid), Pesto (6%) Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme), Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese (Milk), Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder, Cherry Tomatoes.

Allergens:

Nuts, Wheat, Eggs, Milk

Mint Lamb Kebabs

Mint Lamb Kebabs

Light Lunches
Ingredients:

Lamb (35%), Dried Mint, Onion, Water, Rice Flour, Gram Flour, Brown Sugar, White Sugar, Sea Salt, Black Pepper, Maize Starch, Salt, Preservative (Sodium Metabisulphite), Antioxidant, Dextrose, Water, Sunflower Oil, Sugar, Yoghurt Powder (Milk) (Yoghurt Powder, Acid: Citric Acid), Salt, Whole Egg Powder, Modified Starch, Acid: Acetic Acid, Dried Mint, Stabilisers (Xanthan Gum), Preservative (Potassium Sorbate), Sweetcorn, Broccoli, Spinach.

Allergens:

Milk, Sulphites, Egg.

Jerk Chicken & Chorizo

Jerk Chicken & Chorizo

Light Lunches
Ingredients:

Chicken Breast (28%), Pork (15%), Salt, Smoked Paprika, Dextrose, Garlic, Sodium Ascorbate, Sodium Nitrite, Potassium Nitrate, Nutmeg, Oregano, Mixed Peppers, Broccoli, Spinach, Sweetcorn, Spinach, Water, Sunflower Oil, Sugar, Yoghurt Powder (Milk)   Salt, Whole Egg Powder, Modified Starch, Acid: Acetic Acid, Dried Mint, Stabilisers Potassium Sorbate, Acid: Citric Acid, (Sucralose), Calcium Disodium. Ground Allspice, Sugar, Salt, Ground Nutmeg, Ground Cinnamon, Ground Ginger, Dried Thyme, Smoked Paprika, Ground Clove, Dried Garlic Granules, Dried Ground Red Pepper, Black Pepper, Dried Parsley, Dried Habanero Chilli Flakes, Ground Coriander Seed.

Allergens:

Eggs, Milk.

diet meal - Southern Fried Chicken With Bbq

Southern Fried Chicken With Bbq

Southern Fried Chicken With Bbq

Light Lunches
Ingredients:

Chicken (25%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Wheat Starch, Salt, Wheat Gluten, Black Pepper, Dextrose, Onion Powder, Garlic Powder, Fennel, Yeast, Yeast Extract, Sunflower Oil, White Pepper, Black Pepper Extract, Garlic Extract, Nutmeg Extract, Onion Oil, Brown Rice, Mixed Peppers, Peas, Tomato Puree, Spirit Vinegar, Sugar, Molasses, Water, Salt, Spices, Thickener (Xanthan Gum), Garlic, Smoke Flavouring, Natural Flavouring.

Allergens:

Wheat

** NEW ** Cheesy Veggie Pasta Bake

** NEW ** Cheesy Veggie Pasta Bake

Light Lunches
Ingredients:

Durum Whole Wheat Semolina (40%), Cauliflower, Green Beans, Peas, Broccoli, Carrots, Mild Reduced Fat Firm Cheese (from Milk) (7%), Potato Starch Water, Tomato Purée Concentrate, Tomatoes, Rapeseed Oil, Modified Maize Starch, Medium Fat Soft Cheese (Milk), Sugar, Herbs, Onions, Single Cream (Milk), Salt, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Egg Yolk Powder, Garlic Purée, Yeast Extract, Maltodextrin, Flavouring,

Allergens:

Eggs, Milk, Wheat

diet food - Grilled Salmon With Tomato Salsa

Grilled Salmon With Tomato Salsa

Grilled Salmon With Tomato Salsa

Light Lunches
Ingredients:

Pink Salmon (Fish) (30%), Cherry Tomatoes, Tenderstem Broccoli, Sweet Red Pepper, Chilli Flakes, Cannellini Beans, Water, Antioxidant (Sodium Metabisulphite), Firming Agent (Calcium Chloride), Tomato Salsa (17%), Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée,  Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper.

Allergens:

Fish, Sulphites

** NEW ** Garlic Butter Chicken

** NEW ** Garlic Butter Chicken

Light Lunches
Ingredients:

Chicken Breast (30%), Sweet Potato, Green Beans, Garlic (5%), Ginger, Salt, Sunflower Oil, Citric Acid, Xanthan Gum, Sodium Meta Bi Sulphite, Water, Plant Oils (Rapeseed, Palm*, Sunflower 4%, Linseed), Salt, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Natural Flavourings, Vinegar, Vitamins A and D.

Allergens:

Sulphites

Dinners

Chinese Chicken

Chinese Chicken

Dinners
Ingredients:

Chicken Breast (33%), Basmati Rice, Spring Onions, Sesame Seeds, Snap Peas, Five Spice Seasoning, Water, Tomato Purée, Red Pepper, Sugar, Babycorn, Water Chestnut, Malt Vinegar (Barley), Modified Maize Starch, Soy Sauce [Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt], Garlic Purée, Salt, Coriander, Ginger Purée, Acidity Regulator (Citric Acid), Chilli Powder, Chilli Flakes, Colour (Paprika Extract), Black Pepper.

Allergens:

Soya, Wheat, Barley, Sesame

Cheesy Hunters Chicken - diet meal plans

Cheesy Hunters Chicken

Cheesy Hunters Chicken

Dinners
Ingredients:

Chicken Breast (28%), Cooked Long Grain Rice, Free Range Scrambled Egg   Dried Chives, FlavouringGinger Seasoning (Silicon Dioxide), Flavourings, Ginger Extract], Garlic Seasoning, Dried Onions, Onion Powder, Black Pepper, Pork, Mature Cheddar Cheese (Milk), Garden Peas, Tomato Purée from Concentrate, Red Wine Vinegar, Cane Molasses, Orange Juice from Concentrate, Modified Maize Starch, Soy Sauce, Ginger Purée, Garlic Purée, Salt, Barley Malt Vinegar, Spices, Smoke Flavouring, Onion Powder, Tamarind Concentrate, Garlic Powder, Lemon Oil, Cherry Tomatoes.

Allergens:

Contains:  Eggs, Milk, Barley, Soya, Silicon Dioxide May Contain Nuts

diet food - Teriyaki Glazed Salmon Fillet

Teriyaki Glazed Salmon Fillet

Teriyaki Glazed Salmon Fillet

Dinners
Ingredients:

Salmon Fillet (Fish), Wholewheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate). Cherry Tomatoes, Soy Sauce (Water, Soybeans, Wheat, Salt), Wine (contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder, Soy Sauce Extract, Water, Soybean, Salt, Wheat Flour), Water, Sugar, Salt, Colour - Plain Caramel, Acidity Regulators - Citric Acid, Lactic Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627, Peppers.

Allergens:

Fish, Wheat, Soya, Sulphur Dioxide May Contain Peanuts & Nuts

diet food delivery - Baked Halloumi With Green Pesto

Baked Halloumi With Green Pesto

Baked Halloumi With Green Pesto

Dinners
Ingredients:

Halloumi (23%) (MILK), Green Pesto (6%) (Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese, Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese, Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder. Grana Padano Medium Fat Hard Cheese contains: Grana Padano Cheese (Milk), Preservative (Egg Lysozyme) Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Mixed Peppers.

Allergens:

Milk, Egg, Nuts, Wheat, Barley.

Creamy Cauliflower Curry

Creamy Cauliflower Curry

Dinners
Ingredients:

Basmati Rice, Cauliflower (20%), Peas, Red Onions, Water, Ginger Purée, Ground Spices, Cumin, Paprika, Salt, Acid, Garlic Powder, Paprika Extract, Water, Tomato Purée from Concentrate, Yogurt (Milk), Onions, Sugar, Modified Maize Starch, Double Cream, Creamed Coconut, Desiccated Coconut, Spices, Whole Milk Powder, Ginger Purée, Garlic Purée, Rapeseed Oil, Salt, Cream Powder (Milk), Ground Almonds (Nut), Acidity Regulator (Lactic Acid), Whey Powder (Milk), Onion Powder, Garlic, Potassium Sorbate, Sodium Meta Bi Sulphite, Xanthum Gum.

Allergens:

Contain:  Nuts, Milk, May contain Mustard and Peanuts.  

Cod Fillet With Red Pesto - diet foods

Cod Fillet With Red Pesto

Cod Fillet With Red Pesto

Dinners
Ingredients:

Cod Fillet Fish (28%), Durum Wheat Semolina, Red Pesto (5%) Sunflower Oil, Water, Tomato Purée, Sundried Tomatoes, Basil, Grana Padano Cheese, Red Pepper, Sugar, Pecorino Cheese (Milk), Cashew Nut, Salt, Acidity Regulator (Lactic Acid), Pine Nuts, Garlic Powder, Spinach. Also, may contain peanuts and other nuts..

Allergens:

Fish, Wheat, Milk, Nuts

diet food delivery - Chilli “Non Carne”

Chilli “Non Carne”

Chilli “Non Carne”

Dinners
Ingredients:

Quorn Mince (75%) Mycoprotein™, Rehydrated Free Range Egg White, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Gluten Free Barley Malt Extract Cannellini Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite), Red Kidney Beans, Water, Firming Agent (Calcium Chloride), Black Eye Beans, Water, Firming Agent (Calcium Chloride), Green Lentils, Water, Firming Agent (Calcium Chloride), Chopped Tomatoes, Concentrated Tomato Juice, Acidity Regulator (Citric Acid), Mixed Peppers & Spinach.

Allergens:

Egg, Sulphites.

** NEW ** Sweet Chilli Paneer Noodles

** NEW ** Sweet Chilli Paneer Noodles

Dinners
Ingredients:

Egg Noodles (Wheat, Calcium Carbonate, Iron, Rapeseed Oil, Pasteurised Free Range Whole Egg, Salt, Turmeric) Paneer Cheese (35%) Whole Milk, Salt, (Plain Caramel), Sugar, Sweet Chilli (3%), Defatted Soybean, Red Chillies Glucose-Fructose Syrup, Ground Garlic, Pickled Garlic, Modified Tapioca Starch, Acid, Salt, Spring Onions, Carrots, Spinach.

Allergens:

Egg, Wheat, Milk, Soya

diet meal - Spiced Veggie Mozzarella Burger

Spiced Veggie Mozzarella Burger

Spiced Veggie Mozzarella Burger

Dinners
Ingredients:

Veggie Burger (40%), Rehydrated Textured Soya Protein, Rapeseed Oil, Onion, Mozzarella Cheese (Milk), Seasoning (Yeast Extract, Malted Barley Extract, Onion Powder, Flavouring, Salt, Garlic Powder), Stabiliser: Methyl Cellulose, Chickpea Flour, Flavouring (Yeast Extract, Salt, Sunflower Oil, Acid: Citric Acid), Garlic Purée, Malted Barley Extract, Onion Powder, Mixed Beans, Tomato Purée, Water, Red Pepper, Onion, Sugar, Modified Maize Starch, Salt, Yeast Extract, Black Pepper, Cayenne Pepper, Black Pepper Extract, Mixed Beans in Varying Proportions: Red Kidney Beans, Pinto Beans, Cannellini Beans, Haricot Beans, Black Eyed Beans, Baby Potatoes, Cherry Tomatoes, Spinach.

Allergens:

Barley, Milk, Soya. May also contain traces of Wheat May Contain: Wheat

Thai Green Vegetable Curry - diet food dinners

Thai Green Vegetable Curry

Thai Green Vegetable Curry

Dinners
Ingredients:

Thai Green Paste (7%) Water, Green Chillies, Lemongrass, Ginger Purée, Garlic Purée, Coriander Leaf, Sugar, Modified Maize Starch, Fish Sauce (Fish) Lime Leaf, Rapeseed Oil, Salt, Onion Purée, Thai Basil, Tamarind Concentrate, Ground Cumin, Galangal, Chilli Powder, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate) Brown Rice, Green Beans, Carrots, Cauliflower, Broccoli, Coconut Extract Water.

Allergens:

Fish

Peri – Peri Chicken Thighs

Peri – Peri Chicken Thighs

Dinners
Ingredients:

Chicken Thighs (35%), Water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Garlic Puree, Stabilisers, Rosemary Extract, Sweet Potato, Mixed Herbs, Carrots, Broccoli.

Allergens:

NONE

diet food - Homemade Spaghetti Bolognese

Homemade Spaghetti Bolognese

Homemade Spaghetti Bolognese

Dinners
Ingredients:

Beef Mince (25%), Durum Wholewheat Semolina, Tomato, Partially Reconstituted Tomato Purée, Lemon Juice from Concentrate, Sugar, Cornflour, Onion, Salt, Herbs, Onion Powder, Rapeseed Oil, Garlic Purée, Grana Padano Medium Fat Hard Cheese (Milk) Animal Rennet, Preservative (Egg Lysozyme), Tomato, Concentrated Tomato Juice, Acidity Regulator, Oregano, Paprika, Cumin.

Allergens:

Wheat, Milk, Egg.

diet meal plans - BBQ Glazed Chicken

BBQ Glazed Chicken

BBQ Glazed Chicken

Dinners
Ingredients:

Chicken Breast (30%), Cooked Wholegrain Rice [Water, Brown Rice], Sunflower Oil, Sugar, Salt, Maltodextrin, Dried Tomato, Yeast Extract (Yeast Extract, Salt), Dried Garlic , Spices (Smoked Paprika, Black Pepper), Acids (Sodium Diacetate, Citric Acid), Starch, Dried Onion, Thickener (Guar Gum), Dried Red Bell Pepper, Hickory Smoked Sunflower Oil, Smoke Flavouring, Barley Malt Extract, Colour (Paprika Extract), Mixed Peppers & Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée (3%), Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper, Tomato Purée, Sugar, Spirit Vinegar, Molasses, Cornflour, Water, Salt, Spices, Mesquite Smoked Maltodextrin, Oak Smoked Maltodextrin, Flavouring, Onion Powder, Garlic Powder, Maltodextrin, Colour (Paprika Extract).

Allergens:

Milk, Egg, Mustard, Barley. May contain traces of: Soya, Celery, Sulphur Dioxide, Celery & Soya

**NEW** Minted Lamb Burger

**NEW** Minted Lamb Burger

Dinners
Ingredients:

Lamb (25%), Mutton, Onions, Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Soya Protein Isolate, Flavouring, Salt, Onion Powder, Herbs (Mint, Parsley), Paprika, Garlic Powder, Spearmint Extract, Sweet Potato, Snap Peas, Water, Sunflower Oil, Sugar, Yoghurt Powder (Milk), Salt, Whole Egg Powder, Modified Starch, Sweetener (Sucralose), Antioxidant (Calcium Disodium EDTA).

Allergens:

Contains: Soya, Wheat, Egg, Milk.

Mojito Lime Chicken

Mojito Lime Chicken

Dinners
Ingredients:

Chicken Breast (30%), Cooked Long Grain Rice (40%) [Water, Long Grain Rice], Red Peppers, Seasoning [Sunflower Oil, Salt, Water, Yeast Extract Powder, Onion Powder, Garlic Powder, Cumin, Concentrated Lemon Juice [Lemon Juice, Preservative (Sulphur Dioxide)], Turmeric Extract, Flavouring, Colour (Paprika Extract), Cayenne Powder], Tomato Purée, Sunflower Oil, Chopped Tomatoes, Jalapeño Chillies, Stabiliser (Guar Gum), Mojito (5%) Spices (Paprika, Chilli Powder, Black Pepper, Cayenne), Salt, Sugar, Wheat Flour, Citric Acid, Mustard Seeds, Dried Onion, Lemon Juice Concentrate, Maltodextrine, Dried Garlic, Basil, Celery, Yeast Extract, Sunflower Oil, Natural Colour (E160c), Natural Flavouring, Water, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Free Range Egg Yolk, Sugar, Garlic, Onions, Chives, Salt, Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Spices], Concentrated Lemon Juice, Preservative (Potassium Sorbate), Thickener (Xanthan Gum), Carrot Extract, Mixed Peppers, Lime.

Allergens:

Egg, Mustard, Sulphites, Celery, Wheat

diet meal - ** NEW ** Veggie Mac & Cheese

Veggie Mac & Cheese

Veggie Mac & Cheese

Dinners
Ingredients:

Durum Wheat Semolina, Water, Rapeseed Oil, Modified Maize Starch, Medium Fat Soft Cheese (from Milk), Double Cream (from Milk), Medium Cheddar Cheese (10%) (from Milk), Whey Powder, Monterey Jack Cheese (from Milk), Sugar, Egg Yolk Powder, Vegetable Stock [Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Salt, Dried Tomatoes, Water, Dried Onions], Acidity Regulators (Lactic Acid, Citric Acid), Salt, Stabiliser (Xanthan Gum), Flavouring, Ground White Pepper, Leeks, Broccoli, Cauliflower, Peas, Carrots, Mature Cheddar Cheese (from Milk).

Allergens:

Milk, Wheat, Egg. May also contain traces of Nuts

Creamy Butter Chicken

Creamy Butter Chicken

Dinners
Ingredients:

Chicken Breast (35%), Water, Double Cream (Milk), Tomato Purée, Onion, Cornflour, Butter (Milk), Sugar, Rapeseed Oil, Garlic Purée, Salt, Ginger Purée, Ground Cumin, Ground Coriander, Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Stabiliser (Xanthan Gum), Fenugreek, Colour (Paprika Extract), Ground Cassia, Turmeric, Chilli Powder, Cardamom, Allspice, Ground Ginger, Ground Clove, Ground Nutmeg, Fennel, Dill, Mace, Black Pepper, Aniseed, Brown Rice, Maltodextrin, Flavourings (contain BarleySoya, Celery), Palm Oil, Dried Coriander, Salt, Dried Lemon Peel, Ground Turmeric, Stemmed Purple Sprouting Broccoli, Cherry Tomatoes, Peas, Garam Masala, Onions, Peppers.

Allergens:

Milk, Barley, Soya, Celery.

diet food - ** NEW ** Chicken Fajita Pasta

Chicken Fajita Pasta

Chicken Fajita Pasta

Dinners
Ingredients:

Chicken Breast (30%), Durum Wheat Semolina, Tomato Powder, Spinach Powder, Tomatoes, Water, Mixed Peppers, Onions, Concentrated Tomato Purée, Sugar, Rapeseed Oil, Modified Maize Starch, Coriander Leaf, Lemon Juice form Concentrate, Ground Cumin, Salt, Lime Juice from Concentrate, Garlic Purée, Acidity Regulator (Lactic Acid), Ground Coriander, Ground Black Pepper, Dried Oregano, Paprika, Chilli Powder, Smoked Paprika, Habanero Chilli Purée, Jalapeño Peppers, Spirit Vinegar, Ground Oregano, Sunflower Oil, Garlic Powder, Italian Medium Fat Hard Cheese [Medium Fat Hard Cheese (from Unpasteurised Milk), Preservative (Egg Lysozyme)]Paprika, Cumin, Salt, Pepper, Mixed Peppers.

Allergens:

Milk, Wheat, Egg May contain traces of nuts

cheap diet meals

Chicken Katsu

Chicken Katsu

Dinners
Ingredients:

Chicken Breast (40%), Fortified Wheat Flour, Vegetable Oils, Wheat Starch, Wheat Gluten, Salt, Sugar, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Lemon Powder, White Pepper, Sage, Garlic Powder, Onion Powder, Spice Extracts, Thyme Extract, Basmati White Rice, Katsu Sauce: Water, Coconut Cream, Onions, Modified Maize Starch, Ginger Purée, Sugar, Garlic Purée, Cumin, Coriander, Turmeric, Tomato Paste, Soy Sauce, Coriander Powder, Salt, Rice Flour, Flavourings, Fenugreek, Onion Powder, Black Pepper, Fennel Seeds, Lentils, Chilli Powder, Skimmed Milk Powder, Cinnamon, Yeast Extract Powder, Tomato Powder, Bay Leaf Powder, Cassia, Ginger, Star Anise, Fennel, Green Cardamom, Pimento,  Cayenne Powder, Garlic Powder, Cloves, Cardamom, Turmeric Extract, Black Cardamom, Nutmeg, Spice Cap: Sugar, Rice Flour, Salt, Onion Powder, Yeast Extract Powder, Tomato Powder, Coriander, Fenugreek, Turmeric, Flavourings, Acidity Regulator (Citric Acid), Bay Leaf Powder, Cayenne Powder, Cumin, Ginger, Black Pepper, Cardamom, Garlic Powder, Turmeric Extract, Star Anise, Spring Onions, Red Chillies, Green Beans.

Allergens:

Wheat, Milk, Soya.

Chicken Jalfrezi

Chicken Jalfrezi

Dinners
Ingredients:

Chicken Thigh (30%), Brown Rice, Green Beans, Red Onions, Mixed Peppers, Tomato, Rapeseed Oil, Onion, Ground Spices (Spices, Coriander), Sugar, Modified Maize Starch, Dried Onion, Concentrated Tomato Purée, Desiccated Coconut, Garlic Purée, Salt, Ginger Purée, Acids (Citric Acid, Acetic Acid), Cumin Seed, Mustard Powder, Paprika Extract, Dried Coriander Leaf, Water, Sunflower Oil, Sugar, Yoghurt Powder (Milk) (1%)  Whole Egg Powder, Modified Starch, Acid: Acetic Acid, Dried Mint, Stabilisers (Xanthan Gum), Preservative (Potassium Sorbate), Acid: Citric Acid, Sweetener (Sucralose), Antioxidant (Calcium Disodium EDTA), Colour (Sodium Copper Chlorophyllin).

Allergens:

Mustard, Egg, Milk

Chicken Tikka - diet food

Chicken Tikka

Chicken Tikka

Dinners
Ingredients:

Chicken Breast (30%), Brown Rice, Tikka Sauce (20%) Water, Tomato, Tomato Purée, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Rapeseed Oil, Coriander, Dried Onion, Ground Cumin, Salt, Ground Coriander, Concentrated Lemon Juice, Garlic Purée, Ginger Purée, Onion Purée, Ground Cardamom, Ground Paprika, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Turmeric, Ginger Powder, Chilli Powder, Ground Cassia, Dried Fenugreek Leaf, Ground Fenugreek, Garlic Powder, Cumin Seed, Ground Fennel, Ground Clove, Black Pepper, Black Onion Seed, Brown Onions, Mixed Peppers, Low Fat Greek Style Natural Yogurt (Milk).

Allergens:

Milk May Also Contain Nuts.

diet meal plans - Moroccan Harrisa Chicken

Moroccan Harrisa Chicken

Moroccan Harrisa Chicken

Dinners
Ingredients:

Chicken Breast (32%), Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Harissa (10%) Water, Tomato Puree, Pimentos, Salt, Garlic, Cayenne Pepper, Sugar, Crushed Chillies, White Wine Vinegar, Vegetable Oil, Lime Juice Concentrate, Aniseed, Cumin, Coriander, Olive Oil, Acidity Regulator (Citric Acid) Red Onion, Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée, Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper.

Allergens:

  • Wheat, Barley, Milk, Egg, Mustard May Contain: Nuts, Peanuts, Sesame

Spicy Meatballs - diet food dinners

Spicy Meatballs

Spicy Meatballs

Dinners
Ingredients:

Lean Beef Steak Mince (30%), Durum Wholewheat Semolina, Black Olives, Tomato, Acidity Regulator (Citric Acid), Spinach, Thyme, Marjoram, Parsley, Oregano, Sage, Basil, Red Chillies, Crushed Chillies, Water, Mustard Flour, Sugar, Spirit Vinegar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder, Stabiliser (Xanthan Gum), Malt Vinegar (Barley), Water, Molasses, Sugar, Anchovy (Fish), Tamarind Extract, Salt, Chilli Powder, Ground Cloves, Garlic Powder, Onion Powder.

Allergens:

Mustard, Fish, Barley, Wheat.

meal plans diet - Steak Burger

Steak Burger

Steak Burger

Dinners
Ingredients:

Lean Beef Steak Mince (30%), Sweet Potato, Mature Cheddar Cheese (Milk), Sugar, Onion,  Tomato Puree, Tomato, Spirit Vinegar, Red Pepper, Carrot, Modified Maize Starch, Gherkin, Salt, Mustard Seed, Paprika, Cayenne Pepper, Chilli Flakes Celery Extract onions & peppers. Water, Mustard Flour, Sugar, Spirit Vinegar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder, Stabiliser (Xanthan Gum). Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, Acidity Regulator (Citric Acid), Tomato Powder, Rice Flour, Flavouring, Onion Powder, Dextrose, Clove Extract, Garlic Powder,Thyme, Marjoram, Parsley, Oregano, Sage, Basil Mixed Peppers.

Allergens:

Mustard, Fish, Barley, Milk, Celery, Wheat

diet foods - Rosemary & Garlic Chicken

Rosemary & Garlic Chicken

Rosemary & Garlic Chicken

Dinners
Ingredients:

Chicken Breast (30%), Green Beans, Sweet Potato, Rosemary Seasoning (3%), Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée, Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper.

Allergens:

 Milk, Egg, Mustard

Sticky Teriyaki Beef - diet foods

Sticky Teriyaki Beef

Sticky Teriyaki Beef

Dinners
Ingredients:

Diced Beef (30%), Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Water, Sugar, Soya Extract, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Mixed Peppers, Spring Onions, Sesame Seeds, Water, Sugar, Japanese Soy Sauce [Water, Defatted Soya Beans, Roasted Wheat, Salt, Alcohol], Modified Maize Starch, Soybean Paste [Water, Soya Beans, Rice, Salt], Ginger Pureé, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses], Garlic Pureé, Colour (Plain Caramel), Acidity Regulator (Citric Acid)

Allergens:

Soya, Sesame Seeds, Wheat May contain peanuts & nuts.

Quorn Satay With Soy Noodles - diet meal

Chicken Satay

Chicken Satay

Dinners
Ingredients:

Chicken Breast (30%), Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Spinach, Water, Peanut, Sugar, Coconut Milk(Coconut Extract, Water, Stabiliser (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)), Shallot, Galangal, Modified Maize Starch, Fish Sauce(Anchovy (Fish), Salt), Lemon Grass, Chilli, Garlic, Ginger, Tamarind Extract, Salt, Preservative (Lactic Acid), Flavour Enhancer (Glycine and Its Sodium Salt), Turmeric Powder, Cumin Powder, Yeast Extract, Fenugreek, Coriander Powder, Kaffir Lime Leaf, Star Anise, Paprika Extract, Brown Onions, Mixed Peppers, Spring Onions, Sesame Seeds. 

Allergens:

Peanuts, Fish, Wheat, Sesame Seeds.

  • Contains sesame seeds. May contain almond, brazil nut, cashew, hazelnut, macademia nut, pecan and pistachio.

** New ** Cajun Turkey Meatballs

** New ** Cajun Turkey Meatballs

Dinners
Ingredients:

Turkey Mince (33%), Durum Whole Wheat Semolina, Spinach, Cajun Seasoning (2%), Paprika Seasoning, Parsley, Water, Tomatoes, Mixed Peppers, Onions, Tomato Purée Concentrate, Sugar, Modified Maize Starch, Herbs, Spices, Salt, Lime Juice from Concentrate, Rapeseed Oil, Garlic Purée, Acidity Regulator, Jalapeño Peppers, Garlic, Ginger, Sunflower Oil, Citric Acid, Xanthan Gum, Sodium Meta Bi Sulphite, Medium Fat Hard Cheese [Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme) Tomatoes, Tomato Purée Concentrate, Onions, Water, Garlic Purée, Herb, Dried Garlic, Lemon Juice from Concentrate, Ground Black Pepper.

Allergens:

Wheat, Sulphites, Egg, Milk.

Snacks

Yoghurt Coated Cranberries

Yoghurt Coated Cranberries

Snacks
Ingredients:

Sweetened Dried Cranberries (35%) [Cranberries, Sugar, Sunflower Oil], Sugar, Palm Oil, Whey (from Milk), Rice Flour, Yogurt Powder (from Milk) (3.0%), Emulsifier (Lecithins), Glazing Agents (Shellac, Acacia Gum)

Allergens:

May Contain: Nuts, Peanuts, Sesame. Contains: Milk.

Brownie Cookie Bites

Brownie Cookie Bites

Snacks
Ingredients:

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], White Sugar, Vegetable Oils [Palm, Rapeseed, Palm Kernel, Palm Stearin], Pasteurised EggBrown Sugar, Chocolate Chips (4%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Raising Agents (Diphosphates, Sodium Carbonates), Flavourings, Preservative (Potassium Sorbate), Milk Fat

Allergens:

May Contain: Nuts. Contains Eggs, Milk, Soya, Wheat.

Scimx protein cookie - diet food snack

Double Chocolate Protein Cookie

Double Chocolate Protein Cookie

Snacks
£1.50 will be added for each premium breakfast/snack:

Ingredients:

white chocolate (28%) (sweetener: maltitol, cocoa butter, whole milk powder, emulsifier (soy lecithin), natural flavour), milk protein, humectant: glycerine, collagen hydrolysate, water, cocoa nibs (6%),isomalto-oligosaccharide, palm fat, chocolate powder (cocoa powder, cocoa mass, sugar), vitamins (vitamin C (ascorbic acid), niacin, vitamin E (tocopheryl acetate), pantothenic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12 (cyanocobalamin), flavour, sweetener: sucralose.

Allergens:

Contains: Soy and Milk ALLERGEN INFO May Contain: Please note this product is manufactured in a production facility that is working with a big variety of different raw materials inclusive of gluten, egg, nut and peanut.

Scimx protein cookie - diet meal

Strawberry & White Protein Cookie

Strawberry & White Protein Cookie

Snacks
£1.50 will be added for each premium breakfast/snack:

Ingredients:

White Chocolate(28%) [Sweetener (Maltitol), Cocoa Butter, Whole milk powder, Cocoa mass, Emulsifiers (lecithins (Soya)), Flavouring], Milk protein, collagen peptides, Soy protein, Humecant (Glycerol), Bulking agent (Polydextrose), Oligofructose, Sweeteners (Maltitol, Sucralose). Cocoa powder, Cocoa butter, Sunflower oil, Salt, Emulsifiers (Lecithins), Colouring (Plain caramel), Sweetener (sucralose).
Allergen Information: See Allergens in bold above. May contain traces of gluten, egg and nuts.
Allergens:

Milk, Soya Allergen Information: See Allergens in bold above. May contain traces of gluten, egg and nuts.

Trek Protein Flapjack - diet foods

Cocoa Oat Protein Flapjack

Cocoa Oat Protein Flapjack

Snacks
£1.50 will be added for each premium breakfast/snack:

Ingredients:

GLUTEN-Free OATS (25%), Rice Syrup, SOYA Protein Crunchies (15%) (SOYA Protein, Tapioca Starch, Salt), Vegetable Oils, Dark Chocolate Flavoured Coating (13%) (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier: Sunflower Lecithin), SOYA Flour, Raw Cane Sugar, Natural Flavouring.

Allergens:

Soya, Nuts, Peanuts, Milk & Sesame.

brownie bites - diet foods snacks

Brownie Bites

Brownie Bites

Snacks
Ingredients:

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate Chunks (8%), Pasteurised Egg, Milk Chocolate (6%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithins)), Palm Oil, Water, Fat Reduced Cocoa Powder, Rapeseed Oil, Palm Stearin, Salt, Flavouring, Dark Chocolate Chunks contain: Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Vanilla Extract. Milk Chocolate contain: Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Soya Lecithins.

Allergens:

Wheat, Egg, Milk, Soya  

  • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.
 

Juicy Raisins - diet meal snacks

Juicy Raisins

Juicy Raisins

Snacks
Ingredients:

Raisins, Sunflower Oil.

Allergens:

None

Tropical Mix - diet food snacks

Tropical Mix

Tropical Mix

Snacks
Ingredients:

Banana Chips (35%), Sultanas (35%), Sweetened Dried Papaya (20%), Coconut Flakes (10%). Banana Chips contains: Banana, Coconut Oil, Sugar, Honey, Flavouring. Sultanas: Sultanas, Sunflower Oil. Sweetened Dried Papaya contains: Papaya, Sugar, Preservative (Sulphur Dioxide).Coconut Flakes contains: Coconut, Preservative (Sulphur Dioxide)

Allergens:

Sulphur Dioxide

Selection of nuts - diet food delivery

Mixed Nuts

Mixed Nuts

Snacks
Ingredients:

Hazelnut, Almonds, Cashew Nut, Walnuts, Blanched Almonds.

Allergens:

Nuts  May contain sesame seeds and peanuts and other nuts. For allergens, see ingredients in bold. 

Caramel Crunch - diet meal plans

Caramel Crunch

Caramel Crunch

Snacks
Ingredients:

Caramel (47%), Milk Chocolate (14%), Palm Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal WheatFlour, Sugar, Palm Kernel Oil, Oat Flour, Coconut Oil, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Rapeseed Oil. Caramel contains: Condensed Skimmed Milk (Milk, Sugar, Milk Sugar), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Water, Emulsifier (Soya Lecithins), Gelling Agent (Pectin), Acidity Regulators (Sodium Potassium Tartrate, Sodium Triphosphate), Maltodextrin. Milk Chocolate contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins).

Allergens:

Wheat, Oat, Soya, Milk

Luxury Shortbread - diet meal plans

Luxury Shortbread

Luxury Shortbread

Snacks
Ingredients:

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Butter (Milk), Butteroil (Milk), Salt, Flavouring

Allergens:

Wheat, Milk Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! Also, may contain nuts and egg.