750-1000KCAL PLAN

  Breakfast, light lunch & dinner

  Calorie controlled

  Fresh nutritious food

  Select your meals from our lunch menu

(Take our nutritional assessment on our home page to see how many calories you burn per day and to see what plan is best for you)

1000-1200KCAL PLAN

  Breakfast, light lunch, dinner & snack per day

  Calorie controlled

  Fresh nutritious food

  Delivered weekly or fortnightly

(Take our nutritional assessment on our home page to see how many calories you burn per day and to see what plan is best for you)

1250-1450KCAL PLAN

  Larger breakfast, light lunch, larger dinner & snack per day

  Calorie controlled

  Fresh nutritious food

  Delivered weekly or fortnightly

(Take our nutritional assessment on our home page to see how many calories you burn per day and to see what plan is best for you)

1450-1750KCAL PLAN

  Larger breakfast, larger lunch & larger dinner & snack per day

  Calorie controlled

  Fresh nutritious food

  Select your meals from our dinner menu

(Take our nutritional assessment on our home page to see how many calories you burn per day and to see what plan is best for you)

VEGETARIAN & PESCATARIAN PLAN

  Our calorie controlled meat free plan

  Freshly prepared by our vegetarian chef

  Freshly made to your order

  Based on 1000 - 1200kcal

(Take our nutritional assessment on our home page to see how many calories you burn per day and to see what plan is best for you)

Diet Delivery Plans

Take the stress out of dieting or binge eating by putting your portion control in our hands. Our diet delivery plans are perfect for anyone that wants to lose weight without having to worry about all of the nutritional information and portion control that occasionally gets a bit out of hand. Our diet plans and meals are designed to fill your personal nutritional needs. We offer a nutritional assessment on our homepage which allows us to see how many calories you need each day based on your current weight and your target weight. This means that instead of offering a very basic meal plan, we tailor our diet food delivery service to your exact needs. We take everything into consideration for your meal plans. Your age, gender, height, weight, activity levels and lifestyle in order to give you the best results.

The Ultimate Weight Loss Meal Plan Delivery Plans

Unlike other meal plans and deliveries, we’re not going to force you to eat soup and salad all day. Instead, we tailor our weight loss meal plan delivery service to your exact needs and make personalised meal plans that arrive once every week or fortnight. From a classic (but low-calorie) English breakfast to a vegetarian frittata with avocado and salsa, your mornings will kick off to a delicious start. If you prefer something a little faster, then we also have pure porridge and chocolate cluster cereal. For light lunches, we have dozens of options including a sweet honey-glazed chicken and a chicken pesto pasta. For dinner, we have an even larger selection of foods from all over the world including sweet and sour king prawns, Quorn satay with noodles and even a Spanish tapas trio. Feeling a little peckish? Our weight loss meal delivery also includes snacks like juicy raisins, protein bars and even caramel crunches and brownies. With so much choice on offer, you’re going to fall in love with our choice of meals and snacks. We also offer meat-free and pescatarian meals.

Diet Meal Plan Delivery Service Across the UK

Let us take control of your weight loss with plenty of diet meal plan delivery options so you don’t need to stress over anything, all you have to do is enjoy our delicious meals.
Our diet food plan delivery service reaches anywhere in the UK, so no matter where you are, you’ll get delicious, nutritious and low-calorie meals delivered straight to your door. If you want to lose weight, look great and not resort to eating salad and soup all day, then we are the perfect solution! Contact us today and take our nutritional assessment to start your personalised weight loss meal delivery and begin losing weight.

Breakfast

Chocolate Crisp

Chocolate Crisp

Breakfast
Ingredients:

Oat Flakes, Chocolate Curls (10%)(Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring), Chocolate Oat Crisps (Oat Flour, Rice Semolina, Chocolate Powder[Sugar, Fat Reduced Cocoa Powder], Sugar), Palm Oil, Barley Flakes, Sugar, Chocolate Powder(Sugar, Fat Reduced Cocoa Powder), Glucose Syrup, Milk Chocolate Powder(Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk), Honey, Barley Malt Extract, Dried Skimmed Milk, Chocolate Powder(Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Flavouring), Flavouring, Caramelised Sugar.

Allergens:

Milk, Barley, Oat - May contain soya and peanuts and nuts.

Classic English

Classic English

Breakfast
£1.50 will be added for each premium breakfast/snack:

Ingredients:

Egg, Water, Pork Fat, Rusk (Wheat), Wheat Starch, Soya Protein, Less than 2%: Salt, Antioxidants: Vitamins C & E, Preservative: Sodium Metabisulphite**, Haricot Beans, Water, Tomato Puree, Sugar, Modified Maize Starch, Salt, Onion Powder, Colour (Paprika Extract), Maltodextrin, Spice Extracts, Mushrooms, Tomato.

Allergens:

Wheat, Soya, Metabisulphite

Vegetarian Omelette With Mild Salsa

Vegetarian Omelette With Mild Salsa

Breakfast
£1.50 will be added for each premium breakfast/snack:

ALL PREMIUM BREAKFASTS ARE TO BE EATEN FIRST AS THEY ARE BEST SERVED FRESH!

Ingredients:

Eggs, Mozzarella Medium Fat Soft Cheese (Milk), Spinach, Cherry Tomatoes, Chilli Flakes, Tomato, Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée,  Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper.

Allergens:

Egg, Milk.

Chorizo & Potato Hash

Chorizo & Potato Hash

Breakfast
£1.50 will be added for each premium breakfast/snack:

Ingredients:

Pork, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano, Mixed Beans, Tomato Purée, Water, Red Pepper, Onion, Sugar, Modified Maize Starch, Salt, Yeast Extract, Black Pepper, Cayenne Pepper, Black Pepper Extract, Mixed Beans in Varying Proportions: Red Kidney Beans, Pinto Beans, Cannellini Beans, Haricot Beans, Black Eyed Beans, Baby Potatoes, Spinach, Mushrooms.

Allergens:

NONE

Sweetened Muesli

Sweetened Muesli

Breakfast
Ingredients:

Wholegrain Wheat (39%), Wholegrain Rolled Oats (36%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.5%) (Hazelnuts & Almonds), Salt.

Allergens:

Wheat, Oats, Milk, Hazelnuts & Almonds, Nuts.

  • Also, not suitable for other Nut allergy sufferers

Pure Porridge

Pure Porridge

Breakfast
Ingredients:

Oat Flakes

Allergens:

  • OAT May contain wheat. For allergens, including cereals containing gluten, see ingredients in bold.

Classic Muesli

Classic Muesli

Breakfast
Ingredients:

Oat Flakes, Malted Toasted Wheat Flakes [Wheat, Barley Malt Extract], Raisins (15%), Whey Powder (Milk), Hazelnuts, Almonds.

Allergens:

  • Oat, Wheat, Barley, Milk, Hazelnuts, Almonds For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and other nuts.

Sweetened Porridge

Sweetened Porridge

Breakfast
Ingredients:

Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt

Allergens:

  • OatsMay contain Wheat, Barley and Soya
  • May Contain: Barley, Soya, Wheat

Nutty Fruit Granola

Nutty Fruit Granola

Breakfast
Ingredients:

Oat Flakes, Sugar, Raisins (6%), Palm Oil, Flaked Almonds (2.5%), Coconut, Almonds, Sunflower Seeds, Honey, Sugar Syrup Powder, Flavouring.

Allergens:

  • Oat, Almonds May contain milk and wheat. Also, may contain peanuts, other nuts, wheat and milk. Wheat contains gluten. For allergens, including cereals containing gluten, see ingredients in bold.

Original Bran

Original Bran

Breakfast
Ingredients:

Wholewheat (80%), Wheat Bran, Sugar, Barley Malt Extract, Salt,  Niacin, Iron, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.

Allergens:

Wheat, Barley May contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.  

Light Lunches

** MEAL OF THE MONTH ** Italian Chicken With Cheesy Pasta

** MEAL OF THE MONTH ** Italian Chicken With Cheesy Pasta

Light Lunches
Ingredients:

Chicken Breast, Durum Wholewheat Semolina. Italian Cheese (Milk), Sunflower Oil, Water, Tomato Purée, Sundried Tomatoes, Basil, Grana Padano Cheese (Milk, Egg) Red Pepper, Sugar, Pecorino Cheese, Cashew Nut, Salt, Acidity Regulator, Pine Nuts, Garlic Powder, Mixed Peppers, Tomato, Partially Reconstituted Tomato Purée, Yellow Pepper, Red Pepper, Courgette, Lemon Juice from Concentrate, Sugar, Cornflour, Onion, Salt, Herbs, Onion Powder, Rapeseed Oil, Garlic Purée.

Allergens:

Milk, Cereals containing gluten (Wheat), Nuts, Egg.

Prawn Stir Fry

Prawn Stir Fry

Light Lunches
Ingredients:

King Prawn (Crustacean), Salt, Stabilisers (Sodium Bicarbonate, Citric Acid). Brown Rice, Water, Sugar, Soya Extract, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Soya Extract contains: Water, Soya Bean, Salt, Wheat Flour, Preservative (Potassium Sorbate). Sugar Snap Peas, Onion, Peppers, Spring Onion.

Allergens:

Crustacean, Soya, Wheat Also, may contain peanut, nuts and sesame seeds. For allergens, including cereals containing gluten, see ingredients in bold.

Tomato Quorn Meatballs with Penne Pasta

Tomato Quorn Meatballs with Penne Pasta

Light Lunches
Ingredients:

(Mycoprotein™, Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Onion, Natural Flavourings (contains Barley), Palm Oil, Rice Starch, Roasted Barley Malt Extract Durum Wholewheat Semolina, Spring Onions, Tomato, Acidity Regulator (Citric Acid). Seasonings, Cherry Tomatoes, Spinach, Chilli Flakes.

Allergens:

Wheat, Barley, Egg.

Honey Glazed Chicken

Honey Glazed Chicken

Light Lunches
Ingredients:

Chicken Breast (30%), Clear Honey (3%), White Wine Vinegar, Brown Mustard Seed, Water, Spirit Vinegar, Mustard Flour, Salt, Sugar, Cinnamon Powder, Pimento Powder, Turmeric Powder. Couscous (Durum Wheat Semolina), Maltodextrin, Flavourings (contain Barley, Soya, Celery), Palm Oil, Dried Coriander, Salt, Dried Lemon Peel, Ground Turmeric. Mixed Peppers, Spinach.

Allergens:

Wheat, Barley, Soya, Celery, Mustard For allergens, including cereals containing gluten, see ingredients in bold.

Harissa Chicken With Butternut Squash

Harissa Chicken With Butternut Squash

Light Lunches
Ingredients:

Chicken Breast (25%), Water, Tomato Puree, Pimentos, Salt, Garlic, Cayenne Pepper, Sugar, Crushed Chillies, White Wine Vinegar, Vegetable Oil, Lime Juice Concentrate, Aniseed, Cumin, Coriander, Olive Oil, Acidity Regulator (Citric Acid) Butternut Squash (45%), Broccoli.

Allergens:

  • May Contain: Nuts, Peanuts, Sesame

Quorn steak strips with soy glazed noodles

Quorn steak strips with soy glazed noodles

Light Lunches
Ingredients:

Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate). Spinach, Mycoprotein (40%), Water, Natural Flavouring, Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed, Sunflower), Dextrose, Gluten Free Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate, Black Pepper, Green Pepper, Red Pepper, Salt, Water, Sugar, Soya Extract, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Soya Extract contains: Water, Soya Bean, Salt, Wheat Flour, Preservative (Potassium Sorbate). Sesame Seeds, Spring Onions, Mixed Peppers.

Allergens:

Soya, Wheat, Egg, Barley, Sesame Seed May contain almond, brazil nut, cashew, hazelnut, macademia nut, pecan and pistachio.

Mini Mexican Turkey Burgers

Mini Mexican Turkey Burgers

Light Lunches
Ingredients:

Turkey Thigh, Cooked Long Grain Rice, [Water, Long Grain Rice], Red Pepper, Carrot, Sweetcorn, Peas, Sunflower Oil, Flavouring, Yeast Extract Powder, Onion Powder, Sugar, Salt,  Maltodextrin,  Garlic Powder, Carrot Powder, Turmeric Extract, Stabiliser (Guar Gum), Black Pepper, Turmeric, Tomato, Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée,  Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper, Cherry Tomatoes, Mixed Peppers, Spinach, Paprika, Cayenne, Cumin.

Allergens :

None

Greek Chicken With Feta

Greek Chicken With Feta

Light Lunches
Allergens :

Milk, Wheat, Barley

Ingredients:

Chicken breast, Greek Feta Cheese, Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Mixed Peppers, Low Fat Greek Style Natural Yogurt (Milk)

Linguini with Almond & Green Pesto

Linguini with Almond & Green Pesto

Light Lunches
Ingredients :

Linguine (40%) Durum Wheat Semolina, Almonds (5%), Pesto (10%) Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese, Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese (Milk), Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder. Grana Padano Medium Fat Hard Cheese contains: Grana Padano Cheese (Milk), Preservative (Egg Lysozyme), Cherry Tomatoes, Tenderstem Broccoli, Garlic.

Allergens:

Almonds, Milk, Nuts, Wheat, Egg.

Thai Spiced Turkey Teriyaki Noodles

Thai Spiced Turkey Teriyaki Noodles

Light Lunches
Ingredients:

Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Turkey Breast, Soy Sauce (Water, Soybeans, Wheat, Salt), Wine (contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder, Salt, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Dried Garlic, Dried Onion, Flavourings, Ground Coriander Seed, Ground Ginger, Dried Lemon Peel, Sugar, Ground Cumin, Dried Chillies, Ground Cinnamon (Cassia), Star Anise, White Pepper, Cayenne Pepper, Dried Jalapeno Chillies, Ground Green Peppercorn, Sunflower Oil, Spring Onions, Mixed Peppers, Broccoli.

Allergens:

Soya, Wheat

Sweet Potato Quinoa Chilli

Sweet Potato Quinoa Chilli

Light Lunches
Ingredients:

Sweet Potato (26%), Cooked Whole Grain Rice (27%) [Water, Brown Rice], Cooked Red Quinoa [Water, Quinoa], Sunflower Oil, Onion Powder, Salt, Yeast Extract Powder, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract, Chilli Powder, Cumin Powder, Salt, Garlic Powder, Oregano, Capsicum Extract, Anti-Caking Agent (Silicon Dioxide), Onions, Garlic, Tomato, Concentrated Tomato Juice, Broccoli, Cumin.

Allergens:

Silicon Dioxide

Chicken Pesto Pasta

Chicken Pesto Pasta

Light Lunches
Ingredients :

Chicken Breast (30%), Penne (40%)Durum Wholewheat Semolina, Spinach, Tomato, Acidity Regulator (Citric Acid), Pesto (6%) Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme), Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese (Milk), Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder, Cherry Tomatoes.

Allergens:

Nuts, Wheat, Eggs, Milk

Spiced Chicken With Lemon & Herb Couscous

Spiced Chicken With Lemon & Herb Couscous

Light Lunches
Ingredients:

Chicken Breast (30%), Couscous (40%) (Durum Wheat Semolina), Maltodextrin, Flavourings (contain Barley, Soya, Celery), Palm Oil, Dried Coriander, Salt, Dried Lemon Peel, Ground Turmeric, Cherry Tomatoes, Broccoli, Spinach.

Allergens:

Wheat, Barley, Soya, Celery

Sliced Beef Mushrooms

Sliced Beef Mushrooms

Light Lunches
Ingredients:

Beef Steaks, Button Mushrooms, Sweet Red Peppers, Cherry Tomatoes, Spring Onions, Spinach, Borlotti Beans, Cannellini Beans, Water, Antioxidant (Sodium Metabisulphite), Firming Agent (Calcium Chloride). smoked paprika.

Allergens:

Sulphur Dioxide

Prawn Chilli Linguini

Prawn Chilli Linguini

Light Lunches
Ingredients:

King Prawn (Crustacean) (25%), Linguine (38%) Durum Wheat Semolina, tenderstem broccoli, cherry tomatoes, lemon juice dash, chilli flakes.

Allergens:

Crustacean, Wheat

Quorn Pesto Pasta

Quorn Pesto Pasta

Light Lunches
Ingredients:

Durum Wholewheat Semolina., Tomato, Acidity Regulator (Citric Acid)., Mycoprotein™, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese, Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme) Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder, Cherry Tomatoes, Spinach.

Allergens:

Wheat, Nut, Milk, Egg.

Grilled Salmon With Tomato Salsa

Grilled Salmon With Tomato Salsa

Light Lunches
Ingredients:

Pink Salmon (Fish) (30%), Cherry Tomatoes, Tenderstem Broccoli, Sweet Red Pepper, Chilli Flakes, Cannellini Beans, Water, Antioxidant (Sodium Metabisulphite), Firming Agent (Calcium Chloride), Tomato Salsa (17%), Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée,  Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper.

Allergens:

Fish

Chicken Linguini With Tomato Pesto

Chicken Linguini With Tomato Pesto

Light Lunches
Ingredients:

Chicken breast, Durum Wheat Semolina, Sunflower Oil, Water, Tomato Purée, Sundried Tomatoes, Basil, Grana Padano Cheese Preservative (Egg Lysozyme), Red Pepper, Sugar, Pecorino Cheese (Milk), Cashew Nut, Salt, Acidity Regulator (Lactic Acid), Pine Nuts, Garlic Powder, Chilli flakes, Cherry Tomatoes, Tenderstem Broccoli, Spring Onions.

Allergens:

Milk, Nuts, Egg, Wheat

Dinners

Baked Halloumi With Green Pesto

Baked Halloumi With Green Pesto

Dinners
Ingredients:

Halloumi (23%) (MILK), Green Pesto (6%) (Basil, Sunflower Oil, Grana Padano Medium Fat Hard Cheese, Yogurt (Milk), Cashew Nut, Extra Virgin Olive Oil, Sugar, Pecorino Romano Medium Fat Hard Cheese, Bamboo Fibre, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder. Grana Padano Medium Fat Hard Cheese contains: Grana Padano Cheese (Milk), Preservative (Egg Lysozyme) Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Mixed Peppers.

Allergens:

Milk, Egg, Nuts, Wheat, Barley.

Teriyaki Glazed Salmon Fillet

Teriyaki Glazed Salmon Fillet

Dinners
Ingredients:

Salmon Fillet (Fish), Wholewheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate). Cherry Tomatoes, Soy Sauce (Water, Soybeans, Wheat, Salt), Wine (contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder, Soy Sauce Extract, Water, Soybean, Salt, Wheat Flour), Water, Sugar, Salt, Colour - Plain Caramel, Acidity Regulators - Citric Acid, Lactic Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627, Peppers.

Allergens:

Fish, Wheat, Soya, Sulphur Dioxide.

Quorn Satay With Soy Noodles

Quorn Satay With Soy Noodles

Dinners
Ingredients:

Mycoprotein™, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Water, Peanut (10%), Sugar, Coconut Milk (Coconut Extract, Water, Stabiliser (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)), Shallot, Galangal, Modified Maize Starch, Fish Sauce (Anchovy (Fish), Salt), Lemon Grass, Chilli, Garlic, Ginger, Tamarind Extract, Salt, Preservative (Lactic Acid), Flavour Enhancer (Glycine and Its Sodium Salt), Turmeric Powder, Cumin Powder, Yeast Extract, Fenugreek, Coriander Powder, Kaffir Lime Leaf, Star Anise, Paprika Extract, Wholewheat Flour (66%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate) Water, Soya Extract (14%), Salt, Sugar, Colour (Plain Caramel), Yeast Extract Powder, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Soya Extract contains: Water, Soya Bean, Wheat Flour, Salt. sesame seeds, ginger, spring onions.

Allergens:

Egg, Peanuts, Wheat, Soya - May contain almond, brazil nut, cashew, hazelnut, macademia nut, pecan and pistachio.

Cod Fillet With Red Pesto

Cod Fillet With Red Pesto

Dinners
Ingredients:

Cod Fillet Fish (28%), Durum Wheat Semolina, Red Pesto (5%) Sunflower Oil, Water, Tomato Purée, Sundried Tomatoes, Basil, Grana Padano Cheese, Red Pepper, Sugar, Pecorino Cheese (Milk), Cashew Nut, Salt, Acidity Regulator (Lactic Acid), Pine Nuts, Garlic Powder, Spinach. Also, may contain peanuts and other nuts..

Allergens:

Fish, Wheat, Milk, Nuts

Sweet & Sour King Prawns

Sweet & Sour King Prawns

Dinners
Ingredients:

Thai Jasmine Rice, Sweet Sour Sauce (30%) Water, Pineapple Juice From Concentrate, Tomato Purée, Sugar, Onion, Pineapple, Carrot, Spirit Vinegar, Modified Maize Starch, Red Pepper, Green Pepper, Pineapple Juice, Bamboo Shoot, Salt, Ginger Purée, Tamarind Concentrate, Colour (Paprika Extract), Black Pepper, King Prawns (17%), (Crustacean), Mixed Peppers.

Allergens:

Crustacean

Chilli “Non Carne”

Chilli “Non Carne”

Dinners
Ingredients:

Quorn Mince (75%) Mycoprotein™, Rehydrated Free Range Egg White, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Gluten Free Barley Malt Extract Cannellini Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite), Red Kidney Beans, Water, Firming Agent (Calcium Chloride), Black Eye Beans, Water, Firming Agent (Calcium Chloride), Green Lentils, Water, Firming Agent (Calcium Chloride), Chopped Tomatoes, Concentrated Tomato Juice, Acidity Regulator (Citric Acid), Mixed Peppers & Spinach.

Allergens:

Egg, Metabisulphite.

Mushroom Risotto with Leeks & Radish

Mushroom Risotto with Leeks & Radish

Dinners
Ingredients:

Mushrooms, Risotto rice (55%) Onion, Leeks, Radish, Thyme, Marjoram, Parsley, Oregano, Sage, Basil.

Allergens:

None

Spiced Veggie Mozzarella Burger

Spiced Veggie Mozzarella Burger

Dinners
Ingredients:

Veggie Burger (40%), Rehydrated Textured Soya Protein, Rapeseed Oil, Onion, Mozzarella Cheese (Milk), Seasoning (Yeast Extract, Malted Barley Extract, Onion Powder, Flavouring, Salt, Garlic Powder), Stabiliser: Methyl Cellulose, Chickpea Flour, Flavouring (Yeast Extract, Salt, Sunflower Oil, Acid: Citric Acid), Garlic Purée, Malted Barley Extract, Onion Powder, Mixed Beans, Tomato Purée, Water, Red Pepper, Onion, Sugar, Modified Maize Starch, Salt, Yeast Extract, Black Pepper, Cayenne Pepper, Black Pepper Extract, Mixed Beans in Varying Proportions: Red Kidney Beans, Pinto Beans, Cannellini Beans, Haricot Beans, Black Eyed Beans, Baby Potatoes, Cherry Tomatoes, Spinach.

Allergens:

Barley, Milk, Soya. May also contain traces of Wheat May Contain: Wheat

Thai Green Vegetable Curry

Thai Green Vegetable Curry

Dinners
Ingredients:

Thai Green Paste (7%) Water, Green Chillies, Lemongrass, Ginger Purée, Garlic Purée, Coriander Leaf, Sugar, Modified Maize Starch, Lime Leaf, Rapeseed Oil, Salt, Onion Purée, Thai Basil, Tamarind Concentrate, Ground Cumin, Galangal, Chilli Powder, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate) Brown Rice, Sweet Potato, French Beans, Carrots, Cauliflower, Broccoli, Coconut Extract Water.

Allergens:

None

Haddock Fillet With Herb Crust

Haddock Fillet With Herb Crust

Dinners
Ingredients:

Haddock (Fish) Thyme, Marjoram, Parsley, Oregano, Sage, Basil Tomato, Acidity Regulator (Citric Acid). Sweet Peppers, Broccoli, Durum Wheat Semolina, Tomato Powder, Spinach Powder.

Allergens:

Fish, Wheat

** MEAL OF THE MONTH ** Chicken Korma

** MEAL OF THE MONTH ** Chicken Korma

Dinners
Ingredients:

Chicken Breast, Cooked Long Grain Rice [Water, Long Grain Rice], Red Pepper, Carrot, Sweetcorn, Peas, Sunflower Oil, Flavouring, Yeast Extract Powder, Onion Powder, Sugar, Salt, Maltodextrin, Garlic Powder, Carrot Powder, Turmeric Extract, Black Pepper, Turmeric. Coconut Extract, Water, Water, Tomato Purée, Single Cream (Milk), Lemon Juice from Concentrate, Sugar, Modified Maize Starch, Coconut, Desiccated Coconut, Whey Powder (Milk), Dried Onion, Ginger Purée, Garlic Purée, Salt, Coriander, Ground Fennel, Acidity Regulator (Lactic Acid), Ground Coriander, Ground Cumin, Ground Ginger, Ground Turmeric, Ground Cardamom, Ground Cassia, Dried Fenugreek Leaf, Mixed Bell Peppers.

Allergens:

Milk.

Mexican Turkey Burgers

Mexican Turkey Burgers

Dinners
Ingredients:

Turkey Thigh (35%), Tomato, Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée, Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper, Cooked Long Grain Rice [Water, Long Grain Rice], Red Pepper, Carrot, Sweetcorn, Peas, Sunflower Oil, Flavouring, Yeast Extract Powder, Onion Powder, Sugar, Salt, Maltodextrin, Garlic Powder, Carrot Powder, Turmeric Extract, Black Pepper, Turmeric, Cayenne Pepper, Paprika (2%) , Cherry Tomatoes, Peppers, Spinach, Mixed Peppers.

Allergens:

None

Italian Herb Chicken

Italian Herb Chicken

Dinners
Ingredients:

Chicken Breast (30%), Durum Wheat Semolina, Tomato Powder, Spinach Powder Cherry Tomatoes, Broccoli, Tomato, Partially Reconstituted Tomato Purée, Yellow Pepper, Red Pepper, Courgette, Lemon Juice from Concentrate, Sugar, Cornflour, Onion, Salt, Herbs, Onion Powder, Rapeseed Oil, Garlic Purée, Italian Seasoning (3%).

Allergens:

Wheat

BBQ Glazed Chicken

BBQ Glazed Chicken

Dinners
Ingredients:

Chicken Breast, Cooked Wholegrain Rice [Water, Brown Rice], Sunflower Oil, Sugar, Salt, Maltodextrin, Dried Tomato, Yeast Extract (Yeast Extract, Salt), Dried Garlic , Spices (Smoked Paprika, Black Pepper), Acids (Sodium Diacetate, Citric Acid), Starch, Dried Onion, Thickener (Guar Gum), Dried Red Bell Pepper, Hickory Smoked Sunflower Oil, Smoke Flavouring, Barley Malt Extract, Colour (Paprika Extract), Mixed Peppers & Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée (3%), Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper, Tomato Purée, Sugar, Spirit Vinegar, Molasses, Cornflour, Water, Salt, Spices, Mesquite Smoked Maltodextrin, Oak Smoked Maltodextrin, Flavouring, Onion Powder, Garlic Powder, Maltodextrin, Colour (Paprika Extract).

Allergens:

Milk, Egg, Mustard, Barley. May contain traces of: Soya, Celery, Sulphur Dioxide, Celery & Soya

Sweet Chilli Chicken

Sweet Chilli Chicken

Dinners
Ingredients:

Chicken Breast (25%), Wholewheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Sweet Chilli (5%) Water, Sugar, Modified Maize Starch, Red Chilli, Garlic, Acidity Regulator (Acetic Acid), Onion Purée, Salt, Garlic Purée, Dried Red Pepper, Potassium Chloride, Preservative (Potassium Sorbate), Dried Chillies, Flavouring, Maltodextrin, Water, Red Pepper, Sugar, Tomato Purée, Babycorn, Water Chestnut, Malt Vinegar (Barley), Modified Maize Starch, Soy Sauce (Water, Sugar, Rice Vinegar, Soya Bean, Salt), Garlic Purée, Salt, Ginger Purée, Coriander, Acidity Regulator (Citric Acid), Chilli Powder, Chilli Flakes, Colour (Paprika Extract), Black Pepper, Green Beans, Honey, Sesame Seeds, Water, Sugar, Soya Extract, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Soya Extract contains: Water, Soya Bean, Salt, Wheat Flour, Preservative (Potassium Sorbate).

Allergens:

Wheat, Barley, Soya, Sesame Seeds May contain peanuts and nuts.. For allergens, including cereals containing gluten, see ingredients in bold.

Mojito Lime Chicken

Mojito Lime Chicken

Dinners
Ingredients:

Chicken Breast (30%), Cooked Wholegrain Rice [Water, Brown Rice], Sweetcorn, Adzuki Beans, Tomato Paste, Sunflower Oil, Red Pepper, Sugar, Onion, Water, Yeast Extract Powder, Onion Powder, Garlic Powder, Cumin, Flavouring, Colours (Paprika Extract, Curcumin), Salt, Stabiliser (Guar Gum), Concentrated Lemon Juice, Jalapeño Chilli, Chilli Powder, Turmeric,  Black Pepper, Cayenne Pepper, Mixed Peppers, Water, Rapeseed Oil, Glucose-Fructose Syrup, Spirit Vinegar, Modified Maize Starch,  Pasteurised Egg Yolk, Salt, Garlic Powder, Dried Onion, Lactic Acid, Mustard Seeds, Stabilisers (Guar Gum, Xanthan Gum), Flavourings, Preservative (Potassium Sorbate), Citric Acid, Turmeric Powder, Colour (Paprika Extract). Sugar, Salt, Dextrose, Herbs (Oregano, Parsley, Rosemary, Thyme), Mojito (3%) Dried Onion, Lemon Peel Powder, Black Pepper, Acidity Regulators (Sodium Diacetate, Citric Acid), Allspice, Dried Garlic, Dried Red Bell Pepper, Natural Flavourings, Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Curcumin), Ground African Bird's Eye Chilli. Dried Onion, Garlic Granules, Salt, Paprika, Coriander Leaves, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Sugar, Flavourings (contains Milk), Ground Cumin, Acid (Citric Acid), Jalapeño Pepper, Natural Lime Flavouring, Anti-Caking Agent (Silicon Dioxide), Lime, Mixed Peppers.

Allergens:

Egg, Mustard, Milk, Sulphites

Chicken Teriyaki

Chicken Teriyaki

Dinners
Ingredients:

Chicken Breast, Soy Sauce (Water, Soybeans, Wheat, Salt), Wine (contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder, Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Onion, Sweet Peppers, Spinach, Japanese Soy Sauce [Water, Defatted Soya Beans, Roasted Wheat, Salt, Alcohol], Modified Maize Starch, Soybean Paste [Water, Soya Beans, Rice, Salt], Ginger Pureé, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses], Garlic Pureé, Colour (Plain Caramel), Acidity Regulator (Citric Acid).

Allergens:

Soya, Wheat, Sulphur Dioxide May also contain Peanuts and Nuts

Creamy Butter Chicken

Creamy Butter Chicken

Dinners
Ingredients:

Chicken Breast, Water, Double Cream (Milk), Tomato Purée, Onion, Cornflour, Butter (Milk), Sugar, Rapeseed Oil, Garlic Purée, Salt, Ginger Purée, Ground Cumin, Ground Coriander, Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Stabiliser (Xanthan Gum), Fenugreek, Colour (Paprika Extract), Ground Cassia, Turmeric, Chilli Powder, Cardamom, Allspice, Ground Ginger, Ground Clove, Ground Nutmeg, Fennel, Dill, Mace, Black Pepper, Aniseed, Couscous (Durum Wheat Semolina), Maltodextrin, Flavourings (contain BarleySoya, Celery), Palm Oil, Dried Coriander, Salt, Dried Lemon Peel, Ground Turmeric, Stemmed Purple Sprouting Broccoli, Cherry Tomatoes.

Allergens:

Milk, Wheat, Barley, Soya, Celery.

Spanish Tapas Trio

Spanish Tapas Trio

Dinners
Ingredients:

New Potatoes (27%), King Prawns (20%) Crustacean, Chorizo (20%), Tomato, Crushed chillies, Tomato, Tomato Purée, Onion, Green Pepper, Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée, Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper,Sugar, Onion, Red Pepper, Carrot, Gherkin, Salt, Mustard Seed, Paprika, Cayenne Pepper, Celery Extract

Allergens:

Crustacean, Celery, Mustard

Chilli Con Carne

Chilli Con Carne

Dinners
Ingredients:

Lean beef steak mince, Red Kidney Beans, Peppers, Onions, Ground Cumin, Chilli Powder, Cumin Powder, Salt, Garlic Powder, Oregano, Capsicum Extract, Anti-Caking Agent (Silicon Dioxide), Tomato, Concentrated Tomato Juice, Acidity regulator (Citric Acid).

Allergens:

Silicon Dioxide

Sweet Sour Chicken

Sweet Sour Chicken

Dinners
Ingredients:

Chicken Breast (28%), Cooked Cooked Long Grain Rice [Water, Long Grain Rice], Scrambled Egg [Egg, Water, Maize Flour, Salt, Lemon Juice, Pepper], Onion, Sunflower Oil, Chive, Salt, Sugar, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Yeast Extract Powder, Dextrose, Potato Starch, Black Pepper, Onion Extract, Rapeseed Oil, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram) Pineapple, Onions, Peppers, Sweet Sour (28%) Water, Pineapple Juice From Concentrate, Tomato Purée, Sugar, Onion, Pineapple, Carrot, Spirit Vinegar, Modified Maize Starch, Red Pepper, Green Pepper, Pineapple Juice, Bamboo Shoot, Salt, Ginger Purée, Tamarind Concentrate, Colour (Paprika Extract), Black Pepper.

Allergens:

Egg, Celery

Chicken Tikka

Chicken Tikka

Dinners
Ingredients:

Chicken Breast, Brown Rice, Water, Tomato, Tomato Purée, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Rapeseed Oil, Coriander, Dried Onion, Ground Cumin, Salt, Ground Coriander, Concentrated Lemon Juice, Garlic Purée, Ginger Purée, Onion Purée, Ground Cardamom, Ground Paprika, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Turmeric, Ginger Powder, Chilli Powder, Ground Cassia, Dried Fenugreek Leaf, Ground Fenugreek, Garlic Powder, Cumin Seed, Ground Fennel, Ground Clove, Black Pepper, Black Onion Seed, Brown Onions, Mixed Peppers, Low Fat Greek Style Natural Yogurt (Milk).

Allergens:

Milk

Grilled Salmon

Grilled Salmon

Dinners
Ingredients:

Salmon Fillet (Fish), Durum Wholewheat Semolina., Spinach, Tomatoes, Spring Onions, Tomato, Concentrated Tomato Juice, Acidity regulator (Citric Acid), Thyme, Marjoram, Parsley, Oregano, Sage, Basil.

Allergens:

Fish, Wheat

Moroccan Harrisa Chicken

Moroccan Harrisa Chicken

Dinners
Ingredients:

Chicken Breast (32%), Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)), Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid, Harissa (10%) Water, Tomato Puree, Pimentos, Salt, Garlic, Cayenne Pepper, Sugar, Crushed Chillies, White Wine Vinegar, Vegetable Oil, Lime Juice Concentrate, Aniseed, Cumin, Coriander, Olive Oil, Acidity Regulator (Citric Acid) Red Onion, Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée, Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper.

Allergens:

  • Wheat, Barley, Milk, Egg, Mustard May Contain: Nuts, Peanuts, Sesame

Spicy Meatballs

Spicy Meatballs

Dinners
Ingredients:

Lean Beef Steak Mince, Durum Wholewheat Semolina, Black Olives, Tomato, Acidity Regulator (Citric Acid), Spinach, Thyme, Marjoram, Parsley, Oregano, Sage, Basil, Red Chillies, Crushed Chillies, Water, Mustard Flour, Sugar, Spirit Vinegar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder, Stabiliser (Xanthan Gum), Malt Vinegar (Barley), Water, Molasses, Sugar, Anchovy (Fish), Tamarind Extract, Salt, Chilli Powder, Ground Cloves, Garlic Powder, Onion Powder.

Allergens:

Mustard, Fish, Barley, Wheat.

Steak Burger

Steak Burger

Dinners
Ingredients:

Lean Beef Steak Mince, Sweet Potato, Mature Cheddar Cheese (Milk), Sugar, Onion,  Tomato Puree, Tomato, Spirit Vinegar, Red Pepper, Carrot, Modified Maize Starch, Gherkin, Salt, Mustard Seed, Paprika, Cayenne Pepper, Celery Extract onions & peppers. Water, Mustard Flour (21%), Sugar, Spirit Vinegar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder, Stabiliser (Xanthan Gum). Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, Acidity Regulator (Citric Acid), Tomato Powder, Rice Flour, Flavouring, Onion Powder, Dextrose, Clove Extract, Garlic Powder,Thyme, Marjoram, Parsley, Oregano, Sage, Basil Mixed Peppers.

Allergens:

Mustard, Fish, Barley, Milk, Celery, Wheat

Rosemary & Garlic Chicken

Rosemary & Garlic Chicken

Dinners
Ingredients:

Chicken Breast (30%), Green Beans, Sweet Potato, Rosemary Seasoning (3%), Water, Rapeseed Oil, Lemon Juice from Concentrate, Sugar, White Wine Vinegar, Buttermilk (Milk), Garlic Purée, Egg Yolk, Salt, Cornflour, Parsley, Chive, Preservative (Potassium Sorbate), Mustard Flour, Thickener (Xanthan Gum), Black Pepper.

Allergens:

 Milk, Egg, Mustard

Thai Spiced Black Bean Beef

Thai Spiced Black Bean Beef

Dinners
Ingredients:

Beef Steak (30%), Brown Rice, Water, Black Beans (25%), Red Pepper, Onion, Modified Maize Starch, Sugar, Malt Vinegar (Barley), Demerara Sugar, Malted Barley Extract, Garlic, Ginger Purée, Toasted Sesame Oil, Ground Ginger, Acidity Regulator (Citric Acid), Garlic Purée, Black Pepper. Black Beans contains: Black Soya Beans, Sea Salt, Spring Onions, Mixed Peppers, Broccoli.

Allergens:

Barley, Soya

Chicken Satay

Chicken Satay

Dinners
Ingredients:

Chicken Breast, Wholewheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Firming Agent (Sodium Carbonate, Potassium Carbonate), Spinach, Water, Peanut, Sugar, Coconut Milk(Coconut Extract, Water, Stabiliser (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)), Shallot, Galangal, Modified Maize Starch, Fish Sauce(Anchovy (Fish), Salt), Lemon Grass, Chilli, Garlic, Ginger, Tamarind Extract, Salt, Preservative (Lactic Acid), Flavour Enhancer (Glycine and Its Sodium Salt), Turmeric Powder, Cumin Powder, Yeast Extract, Fenugreek, Coriander Powder, Kaffir Lime Leaf, Star Anise, Paprika Extract., Brown Onions, Mixed Peppers, Spring Onions, Sesame Seeds. 

Allergens:

Peanuts, Fish, Wheat, Sesame Seeds.

  • Contains sesame seeds. May contain almond, brazil nut, cashew, hazelnut, macademia nut, pecan and pistachio.

Balsamic Chicken & Asparagus

Balsamic Chicken & Asparagus

Dinners
Ingredients:

Chicken Breast, Durum Wheat Semolina, Tomato Powder, Spinach Powder,  Aceto Balsamico Di Modena PGI (Wine Vinegar (Sulphite), Cooked Grape Must (Sulphite), Cooked Grape Must (Sulphite), Sugar, Stabiliser (Xanthan Gum)., Asparagus.

Allergens:

Wheat, Sulphite.

Snacks

Fulfil Triple Chocolate Protein Bar

Fulfil Triple Chocolate Protein Bar

Snacks
£1.50 will be added for each premium breakfast/snack:

Ingredients:

white chocolate (28%) (sweetener: maltitol, cocoa butter, whole milk powder, emulsifier (soy lecithin), natural flavour), milk protein, humectant: glycerine, collagen hydrolysate, water, cocoa nibs (6%),isomalto-oligosaccharide, palm fat, chocolate powder (cocoa powder, cocoa mass, sugar), vitamins (vitamin C (ascorbic acid), niacin, vitamin E (tocopheryl acetate), pantothenic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12 (cyanocobalamin), flavour, sweetener: sucralose.

Allergens:

Contains: Soy and Milk ALLERGEN INFO May Contain: Please note this product is manufactured in a production facility that is working with a big variety of different raw materials inclusive of gluten, egg, nut and peanut.

USN Trust Crunch White Chocolate Protein Bar

USN Trust Crunch White Chocolate Protein Bar

Snacks
£1.50 will be added for each premium breakfast/snack:

Ingredients:

White Chocolate(28%) [Sweetener (Maltitol), Cocoa Butter, Whole milk powder, Cocoa mass, Emulsifiers (lecithins (Soya)), Flavouring], Milk protein, collagen peptides, Soy protein, Humecant (Glycerol), Bulking agent (Polydextrose), Oligofructose, Sweeteners (Maltitol, Sucralose). Cocoa powder, Cocoa butter, Sunflower oil, Salt, Emulsifiers (Lecithins), Colouring (Plain caramel), Sweetener (sucralose).
Allergen Information: See Allergens in bold above. May contain traces of gluten, egg and nuts.

Allergens:

Milk, Soya Allergen Information: See Allergens in bold above. May contain traces of gluten, egg and nuts.

Barebells Cookies & Cream Protein Bar

Barebells Cookies & Cream Protein Bar

Snacks
£1.50 will be added for each premium breakfast/snack:

Ingredients:

Milk protein, milk chocolate (18.5%), (sweeteners: Maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithins, flavorings)  glycerin, isomalto-oligosaccharides, collagen peptides, water, cashew (5.5%), white chocolate (4.5%) (with milk), peanut butter, palm fat, reduced fat cocoa powders, flavorings, sweeteners sucralose, acesulfame K

Allergens:

May contain traces of egg, gluten, peanuts and other nuts.

Brownie Bites

Brownie Bites

Snacks
Ingredients:

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate Chunks (8%), Pasteurised Egg, Milk Chocolate (6%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithins)), Palm Oil, Water, Fat Reduced Cocoa Powder, Rapeseed Oil, Palm Stearin, Salt, Flavouring, Dark Chocolate Chunks contain: Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Vanilla Extract. Milk Chocolate contain: Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Soya Lecithins.

Allergens:

Wheat, Egg, Milk, Soya

Juicy Raisins

Juicy Raisins

Snacks
Ingredients:

Raisins, Sunflower Oil.

Allergens:

None

Tropical Mix

Tropical Mix

Snacks
Ingredients:

Banana Chips (35%), Sultanas (35%), Sweetened Dried Papaya (20%), Coconut Flakes (10%). Banana Chips contains: Banana, Coconut Oil, Sugar, Honey, Flavouring. Sultanas: Sultanas, Sunflower Oil. Sweetened Dried Papaya contains: Papaya, Sugar, Preservative (Sulphur Dioxide).Coconut Flakes contains: Coconut, Preservative (Sulphur Dioxide)

Allergens:

Sulphur Dioxide

Mixed Nuts

Mixed Nuts

Snacks
Ingredients:

Hazelnut, Almonds, Cashew Nut, Walnuts, Blanched Almonds.

Allergens:

Nuts  May contain sesame seeds and peanuts and other nuts. For allergens, see ingredients in bold. 

Caramel Crunch

Caramel Crunch

Snacks
Ingredients:

Caramel (47%), Milk Chocolate (14%), Palm Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal WheatFlour, Sugar, Palm Kernel Oil, Oat Flour, Coconut Oil, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Rapeseed Oil. Caramel contains: Condensed Skimmed Milk (Milk, Sugar, Milk Sugar), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Water, Emulsifier (Soya Lecithins), Gelling Agent (Pectin), Acidity Regulators (Sodium Potassium Tartrate, Sodium Triphosphate), Maltodextrin. Milk Chocolate contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins).

Allergens:

Wheat, Oat, Soya, Milk

Luxury Shortbread

Luxury Shortbread

Snacks
Ingredients:

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Butter (Milk), Butteroil (Milk), Salt, Flavouring

Allergens:

Wheat, Milk   Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! Also, may contain nuts and egg.